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7 skills handbook

Get The '7 Skills To Build Muscle With A Suspension Trainer Handbook'

Learn the 7 skills to transform your body faster and easier with suspension training...

7 skills handbook
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"YES! I'm Ready To Learn The 7 Skills To Build Lean Muscle & Transform My Body With A Suspension Trainer More Effectively!"

Unique Handbook Teaches You The 7 Skills For Powerful Lean Muscle Building Results Using A Suspension Trainer

"Here's a taste of what you'll find in the Handbook..."

7 skills to TRX Better Handbook

Why it's about NOT moving that leads to greater results and how 'working harder' in your suspension trainer workouts could be your down fall.

The powerful Skill that when implemented and improved makes fat loss MUCH quicker.

Why being uncomfortable within your workouts is the key to lean muscle development and how to know what 'uncomfortable' actually means. 

The skill that when implemented will fix your age related aches and pains better than stretching ever will.

The '3 gears' skill of breathing and how each gear can be used within your workouts and day to day life for fat loss and lean muscle building.

The two Skills that when combined lead to [10X] better lean strength gains from every suspension trainer workout!

100+ Reviews And Rated...

Randy 

"Thanks to your TRX training principles... I'm 57 and in the best shape of my life!"

TRX Traveller Adam Atkinson Workout Program reviews

Simon

“Lost 26Lbs and sold all my weights”

Review for Fitness Freedom Athletes with Adam TRX Traveller

Christoph

“I gain more muscle now from a TRX than in the gym!”

TRX TRAVELLER WORKOUT PROGRAM REVIEW FROM OUTSIDE ONLINE MAGAZINE

Carl

“Adam is by far my favourte TRX guru!”

TRX Traveller Adam Atkinson Workout Program reviews

Guido

"amazing results with a TRX and your muscle-centric technique"

Fitness Freedom Athletes TRX Program review

YouTube Viewer

“Getting way more out of TRX than when I used a gym thanks to your videos!”

Fitness Freedom Athletes TRX Program review