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7 skills handbook

The '7 Skills To Build Muscle With A Suspension Trainer Handbook'

Apply these 7 powerful skills to build lean muscle & transform your body quicker...

7 skills handbook
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"YES! I'm Ready To Learn The 7 Skills To Build Lean Muscle & Transform My Body With A Suspension Trainer More Effectively!"

Unique Handbook Teaches You The Fundamental Skills For Better Workout Performance & Results Using A Suspension Trainer

"Here's a taste of what you'll find in the Handbook:"

7 skills to TRX Better Handbook
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Why it's about NOT moving that leads to greater results and how 'working harder' in your suspension trainer workouts could be your down fall.

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The powerful Skill that when implemented and improved makes fat loss MUCH quicker.

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Why being uncomfortable within your workouts is the key to lean muscle development and how to know what 'uncomfortable' actually means. 

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The skill that when implemented will fix your age related aches and pains better than stretching ever will.

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The '3 gears' skill of breathing and how each gear can be used within your workouts and day to day life for fat loss and lean muscle building.

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The two Skills that when combined lead to [10X] better lean strength gains from every suspension trainer workout!