The "7 Skills To Build Muscle With A Suspension Trainer Handbook"
"Apply these 7 powerful skills right now to build lean muscle and transform your body quicker and easier!"
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"YES! I'm Ready To Learn The 7 Skills Right Now To Build Lean Muscle, Burn Fat, & Transform My Body With A Suspension Trainer More Effectively!"
"Exceptional Handbook Teaches You The 7 Muscle-Building SkillsΒ To Transform Your Body Using A Suspension Trainer (Like a TRX)!"
"Here's a taste of what you'll find in the Handbook:"
Why it’s about NOT moving that leads to greater results and how ‘working harder’ in your suspension trainer workouts could be your down fall.
The Skill that when implemented, practised, and improved makes fat loss MUCH easier.
Why being uncomfortable within your workouts is the key to lean muscle development and how to know what ‘uncomfortable’ actually means.Β
The skill that when implemented will solve your ‘niggles’ better than stretching ever will.
The ‘3 gears’ skill of breathing and how each gear can be used within your workouts and day to day life for fat loss and lean muscle building.
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