Get The FREE ‘Bulletproof Legs in 4 Weeks Suspension Trainer Workout Plan!
Build strong, athletic legs at home with nothing but two straps. No gym. No weights….
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“Yes! I’m ready to build bulletproof legs safely and effectively using a suspension trainer!”
Build strong, athletic legs at home!
Not a plan that chains you to a gym for hours. A plan that unlocks your hips, builds real muscle, fixes your leg imbalances, and restores explosive power…
Here’s a taster of what you’ll gain…
Master the 5 exercises with optimal muscle engagement
Build your legs across all four qualities: mobility, muscle, strength and power
Reveal and fix the weaknesses hiding in your stronger leg that cause knee and lower back pain
Improve your mind muscle connection for maximum results and transfer it to other types of training
It uses progressive overload across two, 2 week blocks. The first block is your TECHNIQUE MASTERY phase, and the second is your STRENGTH & TRANSFORMATION phase.
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Randy
"Thanks to your TRX training principles... I'm 57 and in the best shape of my life!"
Simon
“Lost 26Lbs and sold all my weights”
Christoph
“I gain more muscle now from a TRX than in the gym!”
Carl
“Adam is by far my favourte TRX guru!”
Guido
"amazing results with a TRX and your muscle-centric technique"
YouTube Viewer
“Getting way more out of TRX than when I used a gym thanks to your videos!”
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