Aye, I’ll agree with Mr Attenborough on this one. Patagonia is the hidden gem of planet earth. Writing this 6-months on sends shivers up my scruffy backside thinking about it again. Absolutely, utterly, magnificent! Overview Step by step guide for planning Torres Del...
Aye, I’ll agree with Mr Attenborough on this one. Patagonia is the hidden gem of planet earth. Writing this 6-months on sends shivers up my scruffy backside thinking about it again. Absolutely, utterly magnificent! So why? Why you should trek Torres Del Paine before...
And so I ventured towards the end of the earth where everyman is Captain Birdseye and every women capable of putting Bear Grylls to shame. But not me and my TRX of course. Overview How to backpack Puerto Natales. I mean it’s cold. Not as cold as it got down in Ushuaia...
After recently trekking the ABC over 10 days in Nepal I found a few little tips helped me along the way. Nutrition and fitness tips for trekking at attitude. These tips help in terms of not loosing muscle mass, aiding performance and good preparation. Tiger balm,...
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Adam, Founder of Fitness Freedom Athletes
(Over 400 articles and posts on nutrition, mindset, performance, and TRX suspension training, bodyweight, and resistance band exercises and workouts!)
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