Teaching You To Build Lean Muscle And Transform Your Body With Just A TRX Suspension Trainer Or Resistance Band
So You Never Need To Rely On Gyms, Diet Fads, Or Anyone Else’s Schedule Ever Again!
Become A Fitness Freedom Athlete!
Join thousands of people from 83 countries experiencing life-changing body transformations with the Fitness Freedom TRX Suspension Trainer & Resistance Band Programs!
NO experience required. NO age limit will stop you!
I’m Adam (aka TRX Traveller) And Here’s The Truth… Your Muscles Don’t Know Where You Are Or What You’re Holding…
..with the right ‘muscle-centric’ technique you can easily build lean muscle & transform your body with just a suspension trainer or resistance band – at home or anywhere!
Press play! Why I’m known as the TRX Traveller – 3 yrs & 13 countries using just a TRX
I spent 8 years as a personal trainer hating the toxic gym culture.
Every day I saw people struggle to make sessions, feel intimidated by the environment, and regard the gym as ‘a chore’ not enjoyment.
Becuase of this, their results were limited. But they believed there was no other way.
So, in 2016, I left the gym world to teach people how to build lean muscle, lose fat, and transform their body using more accessible tools at home – a suspension trainer or resistance band.
So they never need to rely on gyms, diet fads, or anyone else’s schedule ever again. I call it Fitness Freedom!
A gym was a blessing and a curse for me…
3 Different Ways I Can Help You
Grab your free copy of my ‘7 Skills To TRX Better’ Handbook and apply them right now in all your workouts for quicker and greater fitness results. Downloaded 70,000+ times!
TRX & Band Programs
These are my complete body transformation Programs for beginner to advanced levels. Build lean muscle, lose fat, and transform you body with just a suspension trainer or resistance band.
Want to lose 5-10% body fat, skyrocket your productive energy, and raise your health markers in a way that fits your lifestyle? My 1 on 1 private coaching has a 97% success rate and is practically guaranteed to get you back to your best shape.
LATEST FROM THE BLOG
Build Muscle, Lose Fat, & Transform Your Body Without A Gym
My Fitness Freedom Blog has everything you need to learn how to transform your body with just a suspension trainer or resistance band.
If you want to build your shoulder muscles, then you need to feel the burn. Act like a zombie with these TRX Front Shoulder Raises to maintain a pumping action. And keep constant tension on the front and middle shoulder muscles. It's a small range of motion, but...
We take our first breath when we are born and our last breath when we die… We can survive weeks without food, days without water, but only minutes without breathing oxygen… Breathing can control our entire nervous system allowing us to flip between two modes: Buddha...
Be honest with me, have you ever done this: Paused at the top of a TRX Squat or a TRX Bicep Curl for a second or two to rest? I know I have in the past. And still do sometimes. It’s natural. It’s our body trying to take the easy way out and rest. We know that our body...
Take The 'Fitness Freedom Quiz' And Discover The Best Program For Your Level & Fitness Goal!
In less than 60 seconds I’ll help you find the best Suspension trainer or resistance band Program...
Get Your FREE Copy Of My ‘7 Skills To TRX Better Handbook’!
Downloaded 50,000+ times!
I'm new to using a TRX or Band, where shall I start?
First up, welcome! Out of all the millions of websites out there thank you for visiting this one. Secondly, your interest and motivation will change your life. It did for me and thousands of fitness freedom athletes in our community of all ages.
The best place to start would be with the Beginner TRX Total Body Transformation Program. It’s the most popular Program and will teach you the effective muscle-centric TRX technique to transform your body and begin your life-changing journey.
If you’re seeking a resistance band Program, get stuck into the Band Muscle Toning Program which is for beginners/intermediates to learn the band muscle-centric technique and transform their body with just one resistance band.
Do you have any training courses or Workout Programs?
Yes absolutely, I have TRX Suspension Trainer & Resistance Band Programs for all levels and fitness goals. They will teach you the effective 'Muscle-Centric Technique' that will transform your body!
There are so many 'scammers' online, how can I trust you?
Where are you based?
I am mainly based in London, UK. But I love travelling, specifically backpacking our beautiful world and experiencing other cultures... So most likely I may be based on the side of a mountain or little beach hut. Perhaps I’ll even meet you in person at some point… That would be just awesome!