Get The Reclaim Your Strength in 4 Weeks Suspension Trainer Plan!
Gain better movement, confidence, and mobility in 8 essential strength areas...
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“Yes! I’m ready to reclaim my muscle and strength quickly, safely, and effectively using a suspension trainer!”
Reclaim your strength!
Not a plan promising the dream body. A plan promising better movement, confidence, and mobility in key strength areas…
Here’s a taster of what you’ll gain…
Master the exercise techniques with optimal muscle engagement
Develop strength & mobility in your most key areas for longevity & confidence
Transform those body areas through progressive overload
Lightly touch upon and learn mind-muscle connection for maximum results
It uses progressive overload across two, 2-week blocks and the workouts are split into DYNAMIC STRENGTH workouts and POSTURAL CHAIN STRENGTH workouts.
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Randy
"Thanks to your TRX training principles... I'm 57 and in the best shape of my life!"
Simon
“Lost 26Lbs and sold all my weights”
Christoph
“I gain more muscle now from a TRX than in the gym!”
Carl
“Adam is by far my favourte TRX guru!”
Guido
"amazing results with a TRX and your muscle-centric technique"
YouTube Viewer
“Getting way more out of TRX than when I used a gym thanks to your videos!”
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