TRX Traveller fitness freedom athletes

The ‘7 Skills To TRX Better Handbook’

“Apply These 7 Skills Right Now In All Your Workouts For Quicker And Greater Fitness Results!”

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“YES! I’m Ready To Learn The 7 Skills Right Now To Build Lean Muscle, Lose Fat, & Transform My Body With Just A Suspension Trainer! So I Never Need To Rely On A Gym Or Weights Ever Again!”

“Exceptional Handbook Teaches You How To Apply 7 Skills Within Your TRX Workouts For Quicker And Greater Fitness Results”

“Here’s a taste of what you’ll find in The “7 Skills To TRX Better Handbook:”

7 skills to TRX better handbook adam trx traveller fitness freedom athletes

Why it’s about NOT moving that leads to greater results and how ‘working harder’ in your suspension trainer workouts could be your down fall.

The Skill that when implemented, practised, and improved makes fat loss MUCH easier.

Why being uncomfortable within your workouts is the key to lean muscle development and how to know what ‘uncomfortable’ actually means. 

The skill that when implemented will solve your ‘niggles’ better than stretching ever will.

The ‘3 gears’ skill of breathing and how each gear can be used within your workouts and day to day life for fat loss and lean muscle building.