TRX Traveller fitness freedom athletes

The '7 Skills To Build Muscle With A Suspension Trainer' Handbook

"Apply These 7 Skills Right Now In All Your Workouts To Build Lean Muscle & Burn Fat, FAST!"

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Beginner Handbook - Website Blog BELLY FAT OTO

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"YES! I'm Ready To Learn The 7 Skills Right Now To Build Lean Muscle, Burn Fat, & Transform My Body With Just A Suspension Trainer! So I Never Need To Rely On A Gym Or Weights Ever Again!"

"Exceptional Handbook Teaches You How To Apply The 7 Skills In Your Suspension Trainer WorkoutsΒ To Transform Your Body"

"Here's a taste of what you'll find in The "7 Skills To TRX Better Handbook:"

7 skills to TRX better handbook adam trx traveller fitness freedom athletes
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Why it’s about NOT moving that leads to greater results and how ‘working harder’ in your suspension trainer workouts could be your down fall.

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The Skill that when implemented, practised, and improved makes fat loss MUCH easier.

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Why being uncomfortable within your workouts is the key to lean muscle development and how to know what ‘uncomfortable’ actually means.Β 

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The skill that when implemented will solve your ‘niggles’ better than stretching ever will.

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The ‘3 gears’ skill of breathing and how each gear can be used within your workouts and day to day life for fat loss and lean muscle building.