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Order Summary
Resistance Band Muscle Builder Program (Advanced)
$198.97 $98.97
Special Deal
Lifetime Access & Support
FREE
$2,229 Bonus Bundle:
- Get Lean Nutrition Blueprint
- Muscle Mindset Awakening
- Performance Mastery
- Accountability Check-Ins
- VIP Group
- PDF Prints
- Metabolic HIIT Program
FREE
You Save $100!
$98.97
Accepted Payment Methods
100% Satisfaction Money-Back
Guarantee. Try the Program risk-free.
Got a question?
Got a question?adam@fitnessfreedomathletes.com I'll respond ASAP.
$198.97 $98.97
Enter your details below to get the Band Muscle Builder for $100 Off:
Order Summary
Resistance Band Muscle Builder Program (Advanced)
$198.97 $98.97
Special Deal
Lifetime Access & Support
FREE
$2,229 Bonus Bundle (Nutrition Guidance, Mindset, Performance, Accountability, VIP Group, PDF Prints, Metabolic HIIT Program)
FREE
You Save $100!
$98.97
Accepted Payment Methods
100% Satisfaction Money-Back
Guarantee. Try the Program risk-free.
Your Details
Already a member? Login here first.
Backed By A Total Money-Back Guarantee
If for whatever reason, you don’t love the Programs or your results… you get a full refund.
Backed By A Total Money-Back Guarantee
If for any reason, you don’t love the Programs or your results... you get a full refund.
Payment Security
Fitness Freedom Athletes is committed to protecting your payment information and only shares your credit card information with our payment service providers who agreed to safeguard your information.
Security & Privacy
Fitness Freedom Athletes respects the privacy of users and visitors on this site, and is committed to protecting it through maintaining industry-standard physical, technical, and administrative measures designed to guard your personal data from unauthorised processing, use or disclosure.
Got a question?
adam@fitnessfreedomathletes.com I'll respond ASAP.
Join 4,329+ Smart People Seeing Results with the FFA Programs
Andreas
"Looking more muscular and fit and feeling great mentally"
Lindsey
"10Lbs down in 8 weeks and a lifetime of happiness to go!"
Chris
"Saw the most change & definition in my upper body over the last 9 weeks than I ever have... better than free weights!"
Matt
"Lost 53 Lbs In 4 Months! Unreal body changes"
Will
"Beginner with fitness and lost 13 Lbs in 8 weeks and learned A LOT!"
Julie
"Helped with daily stress and anxiety... never felt this good while going to the gym"
Mike
"Lost 26 pounds and sold all his weights!"
Heather
"Seeing changes in my arms I've never seen!"
Chris
"Literally your Program has changed my life!"
People Of All Ages And Experience...
23 reviews for Total Body Transformation Program (Beginner)
12 reviews for Ultimate Physique Sculptor Program (Advanced)
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I kicked the gym habit about seven years ago and have been doing TRX ever since. I felt I needed a change in my TRX training and so I went looking for a TRX training program that could be done at home. Based on stellar reviews, I decided to try the Advanced Ultimate Physique Sculptor program. I’m very impressed with it and found that I got results within just a few weeks. I have had many personal trainers over the years, and Adam’s training methods are top notch. Also, the videos are very real and not overly edited or produced. When I train via Adam’s videos, it feels like I’m working with Adam on a one to one basis. His enthusiasm and passion for TRX work really comes through, too. For those that are beginners, don’t worry, Adam has you covered!
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This program I will use for the rest of my life. As a D1 athlete and all the different types of training I have done, this is one of the few programs I will be able to continually use forever. It can always scale to your level if you focus on the mind muscle connection and do the pointers Adam describes. Very well rounded . I have yet to finish a session and not be spent. Well done Adam and thank you again for giving us something that can literally change your life. No need to go to the gym again. It has exponential value
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Another great program!
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I am almost at the end of the program and have seen the best progress since I started training with TRX ( I have previously completed the beginner total body workout and the muscle builder program). The program is quite challenging and I definitely wouldn’t be strong enough to manage if I did not work through the two other programs first. Apart from massive definition and muscle growth I have also noticed that this program has greatly raised the limit of how hard I can push myself.
TRX training is more fun than ever and I look forward to starting another of Adam’s programs!
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Fantastic program! Cheers Adam!
16 reviews for Muscle Builder Program (Intermediate)
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As a life long and high ranking martial artist and fitness practitioner I am seriously impressed with the Muscle Builder program!
I have used a STAR before but this carefully thought out and constructed program takes training to a whole new level!
Every exercise is clearly explained via video lessons that you can refer back to at any point you want to.
I have widened and strengthen ed my shoulders, arms and legs and one’s my core. I have also noticed strength gains while kickboxing and using the rowing machine etc.
I would recommend this program to anyone who wants to make a positive change to their physique and general health and well being.
Coach Adam has been there every step of the way to answer questions and clarify any queries I had about the program. Always very friendly and full of encouraging information.
Best money I have spent in a very long time!
5 STARS!
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Great program! I am more mindful of my muscles and I feel great after. I love getting the challenge every time. Also easy to follow with perfect explanation of the exercises. I see and feel the results! I would recommend this program to everyone! 🙌💪✊
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Excellent program. I feel more awareness in my muscles. It’s a fantastic option. I’m happy with the minimalist approach as I’m a studio owner that uses kettlebells and a lot of other tools. The TRX is amazing if you take it seriously and shift your focus to building muscle
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This is the third program of Adam’s that I have done, and currently finishing up Week 4. Love this program; I know it’s intense because I often need to rest two days between workouts to be at my best for the next workout. Really appreciate the definition I am seeing.
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I’ve had a trx sitting around my home for about a year but honestly didn’t know what do do with it regarding a rounded exercise plan. Yeah the trx came with a poster for some exercises and you can find various moves on the internet. But it still left me unmotivated and fully convinced.
I found Adam on YouTube, started watching and learning from him and was thinking, this person sounds legit… I’ll go for it.
Turns out… LEGIT! The plan is easily accessible and laid out. All you have to do it put in the work. And the thing about it is, when you apply Adam’s technique, not just the moves, but the mind-muscle connection, put in the work you do!
On a level of vanity I’m loving the way my body is shaping out. On a deeper level, I’m loving the meditation, mind-body connection and look forward to working out every time. EVEN ON LEG DAY! That should say enough right there!!!
Got a question?
I'm here for you: adam@fitnessfreedomathletes.com
and I'll respond ASAP.
“It’s my mission to help you gain a healthy, energised, and athletic body without ever needing a gym... to Gain Fitness Freedom!"
Adam, Founder of Fitness Freedom Athletes
Support: adam@fitnessfreedomathletes.com
The boring but necessary disclaimer: Adam Atkinson Founder of Fitness Freedom Athletes is not a doctor or registered dietitian. The contents of this website and it's Programs should not be taken as medical advice. They are not intended to diagnose, treat, cure, or prevent any health problem - nor are they intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information in this website and Programs is strictly at your own risk. Adam Atkinson will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death. All documents included or exchanged between Adam Atkinson and the Client are the intellectual property of Adam Atkinson and Fitness Freedom Athletes and are not to be copied, sold, published, posted, or redistributed either in part or in full without Adam Atkinson's written consent. All violations will be prosecuted to the fullest extent of the law.
Copyright © 2023 Fitness Freedom Athletes - All Rights Reserved
Ron M. –
Loving this program for a change, needed something new to get away from lifting weights! The advice is excellent giving me a better way of stimulating the muscles! Highly recommend, wish I found this sooner, I’m 65 been working out for 50 years. Fitness Freedom renewed my enthusiasm for exercise!
Donald Goyette –
Although I have been into fitness all of my life I had never used a suspension trainer. Adam’s coaching in this program is invaluable in learning and mastering the best technique for each exercise. Simply put I learned so much and can’t wait to try more of his programs.
Nicole Morier (verified owner) –
Super great tutorials for starting my TRX journey. I love Adam’s approach to exercise overall and the importance of really connecting your mind to your movement and muscles. Great stuff!
James C (verified owner) –
Have owned my TRX straps for a few years and have used them in fits and starts following various Youtube/app workouts without anything really sticking for long. I’m glad I committed to one of Adam’s programs, the structure has made my TRX training much more consistent and now starting to see results which creates a virtuous cycle of motivation. He’s clearly put a lot of work into all the programming and supporting documentation.
The workouts are nicely judged in terms of terms of challenge and graduation through the program.
Adam –
As a beginner, Adam was able to get me in the right program and help me get started. I’ve enjoyed the program so far and find the videos and support from Adam extremely helpful. Thanks!