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Beginner, Core, & Arms Bundle
$229.99 $168.97
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$2,229 Bonus Bundle:
- Get Lean Nutrition Blueprint
- Muscle Mindset Awakening
- Performance Mastery
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$168.97
100% Satisfaction Money-Back
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Got a question?
Got a question?adam@fitnessfreedomathletes.com & I'll respond ASAP.
$229.99 $168.97
Enter your details below to get the Beginner, Core, & Arms Bundle At 23% Off:
Beginner, Core, & Arms Bundle
$229.99 $168.97
23% Bundle Discount
Lifetime Access & Support
FREE
$2,229 Bonus Bundle:
FREE
+ 23% Off Add!
$168.97
100% Satisfaction Money-Back
Guarantee. Try the Program risk-free.
Your Details
Already a member? Login here first.
Backed By A Total Money-Back Guarantee
If for whatever reason, you don’t love the Programs or your results, you get a full refund.
Backed By A Total Money-Back Guarantee
If for any reason, you don’t love the Programs or your results, you get a full refund.
Payment Security
Fitness Freedom Athletes is committed to protecting your payment information and only shares your credit card information with our payment service providers who agreed to safeguard your information.
Security & Privacy
Fitness Freedom Athletes respects the privacy of users and visitors on this site, and is committed to protecting it through maintaining industry-standard physical, technical, and administrative measures designed to guard your personal data from unauthorised processing, use or disclosure.
Security & Privacy
Fitness Freedom Athletes respects the privacy of users and visitors on this site, and is committed to protecting it through maintaining industry-standard physical, technical, and administrative measures designed to guard your personal data from unauthorised processing, use or disclosure.
Got a question?
adam@fitnessfreedomathletes.com & I'll respond ASAP.
Join thousands of Smart People Seeing Results with the FFA Programs!!
★★★★★ 4.95/5 OUT OF 300+ REVIEWS
15 reviews for Beach Body Program (Intermediate)
18 reviews for Muscle Builder Program (Intermediate)
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Started this program after completing the beginner total body workout and for me it was a perfect next step in my TRX journey.
As always Adam has perfectly balanced the program so that the intensity gradually increases as the weeks and your strength progresses, keeping each workout as challenging and effective as possible.
If you ask me it doesn’t matter which program you choose because they are all fantastic, choosing program just comes down to your level of fitness and what you want to achieve. Pick a program and follow Adam’s instructions ( whilst maintaining a healthy diet) and you will surely achieve great results!
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I like to workout at home because I’m an engineer and don’t have a lot of time (1 hour at day) and I recommend this program to build muscle.
It’s easy to do, fast and fun!
The process is long and complex, but everything is more beautiful if it is faced with a smile and with a coach who is always available.Can’t wait to see the results! -
Just what i was looking for: an intense, pretty hard but fun and satisfying program to overcome a plateau phase in my progresses. I’m a month into it, but i can clearly see improvement in my physical condition, strenght and overall wellbeing. It comes with a useful nutrition guide. At a fairly honest price, you’ll able to use at your advantage the experience Adam gained in years of training. Can only recommend
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Well thought out, tough program! Really appreciated the flexibility and challenges of the program, which covers a range of movements and builds in progressive overload throughout. Really enjoyed and would strongly recommend!
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Have you got a sad TRX hanging alone in your house and don’t really know what to do with it? Have you also got some experience in the gym? Well, wait no more and buy this program, your TRX and your overall shape will thank you. Highly recommended. Be sure to watch the videos since important concepts and advice are included.
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Very well put together programs with Adam’s characteristic enthusiastic, supportive and succinct style with his links to YouTube. A few typos here and there but nothing major, and Adam is always ready to clarify online. I’ve been doing TRX since 2007 and these guides are generally the clearest and most helpful, highly recommended.
25 reviews for Total Body Transformation Program (Beginner)
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Great program for getting started with exercising or starting back up after a hiatus. I’ve done this program 3x from front to back and it really enabled me to scale my exercises when I first started. After my second time through, I was able to do the techniques with better form and found that things that once challenged me had grown vastly easier. Thank you, Adam!
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This is a great TRX program and I’m really happy I bought it. I’m a runner first and foremost and while I find it easy to stay with a cardio program I’ve always struggled with doing functional strength. I bought the TRX last year but never found TRX’s official app helpful and quickly stopped using it. I really wanted to commit to functional strength to get myself in shape for Alpine Ski Season and have loved the beginner program. I’m in week 4 now and know I’ll complete it, I feel stronger and that I have a good grasp of the exercises. I also really like that Adam focuses on control, technique, and mind/muscle connection. Really happy with purchase and would buy more programs in the future.
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I highly recommend Adam’s programs for anyone who needs a complete workout solution not bound to a gym.
I myself have a couple of back injuries that restrict me from lifting heavy weights, TRX with Adam’s guidance have allowed me to achieve painless results from my training, I also have a newfound joy of working out and look forward to every session.
All exercises are super easy to understand through his excellent videos and he is always swift to reply to any questions.
I am about to complete the beginner program and have already bought the muscle building program. Thank you Adam!
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Before this program I could do 6 pull ups, but struggled to pause at the top. After this program I have no problem holding my chin above the bar. This program is really well thought out and designed. Adam is clearly an expert n the field of fitness. Other programs show you what exercises to do on your TRX, but Adam shows you HOW to do each exercise for maximum results.
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I have always been in decent shape having been in athletics all throughout school and, later, having a fast-paced, physically demanding job. With the past year’s shelter in place and age catching up with me, I found myself the most out of shape and the heaviest I have ever been.
For Christmas, my wife bought me a TRX set and I was so thrilled but, as I started to try and put together a workout regimen of my own, I was so lost. After saving videos to a YouTube playlist, one of Adam’s videos popped up and I watched it. Then watched another one. And another. I felt as though he wasn’t showing me WHAT he could do with TRX, but showing me how to be successful using the TRX. When I saw that he offers programs, I was sold.
There is an incredible wealth of information that comes with purchasing the program, all the videos Adam has online to reference, and Adam also drops messages of encouragement.
It is a worthwhile investment. I’m in my mid-forties, just finished his beginning course (in conjunction with his four-week HIIT recommendation), and this is the fittest I have felt in a long time. I am excited to starting the Beach Body program in a few days.
I am thankful to have found Adam and his programs and I believe you will be too.
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I am foremost a runner and also love riding my roadbike. Have lots of discipline for cardio work, but none whatsoever for strength work. Have tried many, many methods (gyms, body weight, weights, and I even had a TRX for years) and many times, but nothing ever stuck.
Now using the TRX Beginners program and to my surprise I have made through the first 4 weeks and am now in Block 2. To my even bigger surprise, I kind of like it… Already I feel stronger, it is efficient and I like having the structure. I am confident that I will finish the Beginner’s program and already started looking at which program is next.
12 reviews for Ultimate Physique Sculptor Program (Advanced)
Got a question?
I'm here for you: adam@fitnessfreedomathletes.com
and I'll respond ASAP.
“It’s my mission to help you gain a healthy, energised, and athletic body without ever needing a gym... to Gain Fitness Freedom!"
Adam, Founder of Fitness Freedom Athletes
Support: adam@fitnessfreedomathletes.com
The boring but necessary disclaimer: Adam Atkinson Founder of Fitness Freedom Athletes is not a doctor or registered dietitian. The contents of this website and it's Programs should not be taken as medical advice. They are not intended to diagnose, treat, cure, or prevent any health problem - nor are they intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information in this website and Programs is strictly at your own risk. Adam Atkinson will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death. All documents included or exchanged between Adam Atkinson and the Client are the intellectual property of Adam Atkinson and Fitness Freedom Athletes and are not to be copied, sold, published, posted, or redistributed either in part or in full without Adam Atkinson's written consent. All violations will be prosecuted to the fullest extent of the law.
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Daniel (verified owner) –
It took me 9 weeks to complete the Beach Body program. I had a lot of fun and whenever I did not know how to do an exercise properly, your video guides were very helpful.
Now I am doing the Ultimate TRX Physique Sculptor program.
Richard Biechler (verified owner) –
Fun, beneficial, simple to use!
Steve Blundell –
A great programme that is easy to follow. I’ve been a bit stop start with it and mixed it with other exercises including running and football.
Great and enjoyable sessions with visible results. Highly recommended.