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TRX Suspension Training Muscle & Size Programs Bundle

Muscle & Size Bundle (Total Transform, Muscle Builder, & Full Body Athlete)

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          - Metabolic HIIT Program

            x3 $80
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              100% Satisfaction Money-Back
              Guarantee. Try the Program risk-free.

              Adam Atkinson TRX Traveller Fitness Freedom Athletes Got a question?

              adam@fitnessfreedomathletes.com & I'll respond ASAP.

              Get the Muscle & Size Bundle via x3 $80 instalments with 23% off:

              Muscle & Size Bundle (Total Transform, Muscle Builder, & Full Body Athlete)

                x3 $105
                x3 $80
                23% discount

                  Lifetime Access & Support

                    FREE

                      $2,229 Bonus Bundle:

                      FREE

                      - Get Lean Nutrition Blueprint
                      - Awakening Muscle & Mindset Brilliance
                      - Execution & Performance Mastery
                      - Accountability Check-Ins
                      - FFA Private Group
                      - Printable Handbooks
                      - Metabolic HIIT Program

                        x3 $80
                        Monthly Instalments



                        100% Satisfaction Money-Back
                        Guarantee. Try the Program risk-free.

                        Your Details

                        Already a member? Login here first.


                        Backed By A Total Money-Back Guarantee
                        If for whatever reason, you don’t love the Programs or your results, you get a full refund.

                        Backed By A Total Money-Back Guarantee
                        If for any reason, you don’t love the Programs or your results, you get a full refund.

                        Payment Security
                        Fitness Freedom Athletes is committed to protecting your payment information and only shares your credit card information with our payment service providers who agreed to safeguard your information.

                        Security & Privacy
                        Fitness Freedom Athletes respects the privacy of users and visitors on this site, and is committed to protecting it through maintaining industry-standard physical, technical, and administrative measures designed to guard your personal data from unauthorised processing, use or disclosure.

                        Adam Atkinson TRX Traveller Fitness Freedom Athletes Got a question?

                        adam@fitnessfreedomathletes.com & I'll respond ASAP.

                        Join thousands of Smart People Seeing Results with the FFA Programs!!

                        4.95/5 OUT OF 600+ REVIEWS

                        Over 100+ Reviews And Rated…

                        17 reviews for Beach Body Program (Intermediate)

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                          Daniel Kane (verified owner)

                          Best TRX program that I have seen. Instructions are clear and concise. The exercises Adam demonstrates make it easy to follow. And the multiple programs from beginner to advance is impressive.

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                          Michael Gwalter (verified owner)

                          This program is highly recommended and my favorite program from Adam so far.

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                          Ron M. (verified owner)

                          This is the 3rd program of Adam’s that I’ve completed. It was very challenging and enjoyable for this 65 year old and I am really enjoying my new fitness lifestyle away from traditional weight training! I am loving the results and am now going to tighten up my diet to even better display the muscle I’ve developed from it! I am very much looking forward to the next program!

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                          Michael Kaselnak (verified owner)

                          3 weeks in and I’m loving it. I am not getting the normal niggles and aches in the joints I get with weight training and yet getting the same great strength training workouts. Love the How-to videos.

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                          Aaron Hoort (verified owner)

                          I really am enjoying the Beachbody program so far. About halfway through and I look forward to progressing each workout.

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                          Mike B (verified owner)

                          With a lot of junk workout programs online, I am always very hesitant to buy someone’s workout programs. I am glad I took a chance on Adam’s workouts. It is obvious he put a lot of time into creating balanced programs that ramp up gradually as you get stronger. These are hands down the best TRX workouts I found online and are very effective at a full body and core workout.

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                          Angela Separovic (verified owner)

                          Awesome way to work out. I’ve noticed the positive effect it’s had on my rock climbing. I’m strong and agile. The mind-body connection aspect is meditative and energising.

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                          Amy L (verified owner)

                          Huge fan of Adam’s TRX material. This is the second program I’ve bought from him and in halfway through. I combined or changed up some exercises again because I’m still scaling up to the program but the results are amazing. I enjoy these workouts in the morning and combine some MetCon to keep motivated each day. Thanks, Adam!

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                          Mehran Armiyon (verified owner)

                          A treat for your body and mind. Absolutely no doubt! Appreciate your help Adam.

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                          Cody Duncum (verified owner)

                          Adam’s program was the first program that I’ve been excited to use AND witnessed results. After each workout I feel as if my muscles were truly exercised, rather than punished at a traditional gym. The results have been so welcomed, I’m already looking for my next TRX Traveller program. Well done, sir!

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                          Eric (verified owner)

                          Fantastic full body program. I appreciate the time and effort put into creating this program and am seeing results already.

                          When I have questions about how to perform an exercise, I can click on the exercise which takes me to Adam’s YouTube where he explains in detail how to do the exercises and what to focus on for that mind body connection.

                          I do wish there was a little illustration next to the exercises on the plan but once you get used to doing the program after a few weeks, the exercises become second nature.

                          Overall well worth the money. Thanks Adam.

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                          Jordan Robert (verified owner)

                          Hands-down, this was the best money I could’ve spent. The program was highly doable, and steadily progressive, so I was motivated from the start.

                          Got 6 weeks into the 8-week program and was committed for the first time in my 63 years of living — and NOT working out. I loved every day. And the results came very quickly and very noticeably.

                          I got to watch my son do the the workout — and that was an added bonus. We used to work out together, and if you’re a father, you know how amazing that was. So, thanks from both of us. Adam is also super accessible and answers questions quickly. He is a truly valuable resource: Safe, Responsible, and Intelligent in the jungle of Knucklehead TRX clowns out there. “Put your mind in the muscle” changed everything. Thank you, Adam.

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                          Beverly VanReenan (verified owner)

                          Awesome Program! I have the official TRX app and it doesn’t come close to these workouts. I like how they are stacked and combined to really challenge the body. The explanations with the video links are great. I would find it a tad bit easier if the links were embedded within the actual program day rather than having to scroll to the bottom but it isn’t worth taking away a star on this program. It is also very helpful to understand the muscles being worked and the different aspects of it. I rate this higher than the video TRX puts out with no explanations or concepts defined. I am seeing wonderful results so far with this program.

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                          Paul Byrne (verified owner)

                          I’m halfway through the programme and can’t speak highly enough of it. I’ve used the “official” TRX videos and app, but they didn’t get close to the intensity or gains TRX Traveller gave me. The workouts are challenging but add in the support offered by Adam, and you absolutely can’t go wrong

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                          Daniel (verified owner)

                          It took me 9 weeks to complete the Beach Body program. I had a lot of fun and whenever I did not know how to do an exercise properly, your video guides were very helpful.
                          Now I am doing the Ultimate TRX Physique Sculptor program.

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                          Richard Biechler (verified owner)

                          Fun, beneficial, simple to use!

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                          Steve Blundell (verified owner)

                          A great programme that is easy to follow. I’ve been a bit stop start with it and mixed it with other exercises including running and football.

                          Great and enjoyable sessions with visible results. Highly recommended.

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                        18 reviews for Muscle Builder Program (Intermediate)

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                          Matt F (verified owner)

                          Really comprehensive guide to using your TRX centering around mind, muscle connection. Clear concise instruction as well as giving details on diet and recovery to maximize gains. Would definitely recommend if you’re looking to follow a structured program from a competent instructor!

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                          Steve (verified owner)

                          Great exercise program

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                          James Hilton (verified owner)

                          As a life long and high ranking martial artist and fitness practitioner I am seriously impressed with the Muscle Builder program! I have used a TRX before but this carefully thought out and constructed program takes training to a whole new level!

                          Every exercise is clearly explained via video lessons that you can refer back to at any point. I have widened and strengthened my shoulders, arms and legs and my core. I would recommend this program to anyone who wants to make a positive change to their physique and general health and well being.

                          Coach Adam has been there every step of the way to answer questions and clarify any queries I had about the program. Always very friendly and full of encouraging information. Best money I have spent in a very long time! 5 STARS!

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                          Johan (verified owner)

                          Great program! I am more mindful of my muscles and I feel great after. I love getting the challenge every time. Also easy to follow with perfect explanation of the exercises. I see and feel the results! I would recommend this program to everyone! 🙌💪✊

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                          Shawn Charlebois (verified owner)

                          Excellent program. I feel more awareness in my muscles. It’s a fantastic option. I’m happy with the minimalist approach as I’m a studio owner that uses kettlebells and a lot of other tools. The TRX is amazing if you take it seriously and shift your focus to building muscle

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                          Boyd Burggrabe (verified owner)

                          This is the third program of Adam’s that I have done, and currently finishing up Week 4. Love this program; I know it’s intense because I often need to rest two days between workouts to be at my best for the next workout. Really appreciate the definition I am seeing.

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                          Ricardo (verified owner)

                          I’ve had a trx sitting around my home for about a year but honestly didn’t know what do do with it. Yeah the trx came with a poster for some exercises and you can find various moves on the internet. But it still left me unmotivated and fully unconvinced.

                          I found Adam on YouTube, started watching and learning from him and was thinking, this person sounds legit… I’ll go for it. Turns out… LEGIT! The plan is easily accessible and laid out. All you have to do it put in the work. And the thing about it is, when you apply Adam’s technique, not just the moves, but the mind-muscle connection too!

                          On a level of vanity I’m loving the way my body is shaping out. On a deeper level, I’m loving the meditation, mind-body connection and look forward to working out every time. EVEN ON LEG DAY! That should say enough right there!!!

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                          Abhi (verified owner)

                          I started a fitness journey about 5 months ago, after gaining a bunch of weight after my wife had our first child. I’m not the most motivated exerciser, so I was looking for something that just told me what to do, and I’d do it. I also hadn’t done really any weight training for the prior 12 months

                          This program was exactly what I needed. It gave me the specifics of what I need to do every day, and when I couldn’t figure out how to do it, Adam was very responsive to emails asking for help.

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                          Stian Ottersen (verified owner)

                          Highly recommended! I’m finally enjoying working out again. Also changing my dark basement gym to be able to exercise outside has been great!

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                          Leonardo Rey (verified owner)

                          Well so far I’m starting the program and I have to tell you that it is a completely new perspective for my experience with TRX, it takes you to another level, and you feel it. Looking forward to seeing the results at the end.

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                          Matt (verified owner)

                          Really great program with accompanying docs which explain everything perfectly. Adams enthusiasm shines through in everything he teaches.
                          I personally stretched out the first 4 weeks a little to get the movements properly nailed and the mind/muscle connection Adam is very vocal about ingrained. You may think this is BS but 2 moves like a low row and hammer curl are ultimately the same, without thinking & focusing on the muscles you need to target you’ll just bang out reps without making as good a connection with the correct muscle. This is really empowering.

                          My only criticism is the lack of direct core work. While every TRX movement requires core stability (and if you’re not bracing your core… brace it!) I would have liked to have seen 2 of the days each week with a direct core movement. I’ve added my own weighted planks or similar to another day or off day.

                          Great work! Highly recommended.

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                          Thomas Vince (verified owner)

                          I have been working out for 20 years and probably have done every type of training there is.
                          After getting bored with commercial gyms and injuries I decided to switch to a bodyweight/ TRX approach.
                          After limited muscle gains I was considering going back to the gym but I thought I would give the muscle builder programme a try.
                          I’m glad I did as even as someone experienced with with training I found it a good challenge and have been getting good muscle gains.
                          The programme is well thought out and easy to follow and with Adams videos have been a game changer for me. He tells you exactly how to get the best out of each excerise in ways no other PT or you tuber has.
                          I found the nutrition guide quite helpful too which has helped me gain some muscle.
                          I’m excited to purchase the resistance band book as im really confident in Adams capabilities to get me in even better shape.

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                          Andreas Åkerlund (verified owner)

                          Started this program after completing the beginner total body workout and for me it was a perfect next step in my TRX journey.

                          As always Adam has perfectly balanced the program so that the intensity gradually increases as the weeks and your strength progresses, keeping each workout as challenging and effective as possible.

                          If you ask me it doesn’t matter which program you choose because they are all fantastic, choosing program just comes down to your level of fitness and what you want to achieve. Pick a program and follow Adam’s instructions ( whilst maintaining a healthy diet) and you will surely achieve great results!

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                          Michele Moretti (verified owner)

                          I like to workout at home because I’m an engineer and don’t have a lot of time (1 hour at day) and I recommend this program to build muscle.
                          It’s easy to do, fast and fun!
                          The process is long and complex, but everything is more beautiful if it is faced with a smile and with a coach who is always available.Can’t wait to see the results!

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                          Gianluca Cicoria (verified owner)

                          Just what i was looking for: an intense, pretty hard but fun and satisfying program to overcome a plateau phase in my progresses. I’m a month into it, but i can clearly see improvement in my physical condition, strenght and overall wellbeing. It comes with a useful nutrition guide. At a fairly honest price, you’ll able to use at your advantage the experience Adam gained in years of training. Can only recommend

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                          Ben Hall (verified owner)

                          Well thought out, tough program! Really appreciated the flexibility and challenges of the program, which covers a range of movements and builds in progressive overload throughout. Really enjoyed and would strongly recommend!

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                          Guido Marzocchi (verified owner)

                          Have you got a sad TRX hanging alone in your house and don’t really know what to do with it? Have you also got some experience in the gym? Well, wait no more and buy this program, your TRX and your overall shape will thank you. Highly recommended. Be sure to watch the videos since important concepts and advice are included.

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                          Tim (verified owner)

                          Very well put together programs with Adam’s characteristic enthusiastic, supportive and succinct style with his links to YouTube. A few typos here and there but nothing major, and Adam is always ready to clarify online. I’ve been doing TRX since 2007 and these guides are generally the clearest and most helpful, highly recommended.

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                        29 reviews for Total Body Transformation Program (Beginner)

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                          Bobby White (verified owner)

                          Best Suspension Trainer Program I have used. First one to focus on time under tension for greatest gains.

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                          Elvin (verified owner)

                          My faith in TRX training is restored! This method of TRX training is probably the only one that anyone should ever consider. I cannot wait to try the other programs!

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                          Renetta (verified owner)

                          Clear, detailed directions for each step are so helpful!

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                          Eleanor Jonkman (verified owner)

                          great instructions, exactly what i was looking for in the videos, explains why you need to pay attention and not just ”pump’ it out

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                          Jim Sieyes (verified owner)

                          A terrific starting point for a newcomer to TRX. Adam is a superb online coach: excellent instruction videos, plus swift answers to questions.. Thanks, Adam.

                          Jim

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                          James (verified owner)

                          I am six weeks into the programme and am loving it. Thank you Adam for creating a great course.

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                          Ron M. (verified owner)

                          Loving this program for a change, needed something new to get away from lifting weights! The advice is excellent giving me a better way of stimulating the muscles! Highly recommend, wish I found this sooner, I’m 65 been working out for 50 years. Fitness Freedom renewed my enthusiasm for exercise!

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                          Donald Goyette (verified owner)

                          Although I have been into fitness all of my life I had never used a suspension trainer. Adam’s coaching in this program is invaluable in learning and mastering the best technique for each exercise. Simply put I learned so much and can’t wait to try more of his programs.

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                          Nicole Morier (verified owner)

                          Super great tutorials for starting my TRX journey. I love Adam’s approach to exercise overall and the importance of really connecting your mind to your movement and muscles. Great stuff!

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                          James C (verified owner)

                          Have owned my TRX straps for a few years and have used them in fits and starts following various Youtube/app workouts without anything really sticking for long. I’m glad I committed to one of Adam’s programs, the structure has made my TRX training much more consistent and now starting to see results which creates a virtuous cycle of motivation.

                          He’s clearly put a lot of work into all the programming and supporting documentation. The workouts are nicely judged in terms of terms of challenge and graduation through the program.

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                          Adam (verified owner)

                          As a beginner, Adam was able to get me in the right program and help me get started. I’ve enjoyed the program so far and find the videos and support from Adam extremely helpful. Thanks!

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                          chryssa skopelitou (verified owner)

                          very good program, would recommend, thank you, Adam

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                          Steven Detamore (verified owner)

                          Very impressed with the beginner series. Great progress in both strength and gain of lean mass
                          Just started block 2, really love this. First program that has really worked for me
                          Honestly couldn’t be happier

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                          Maxlab3 (verified owner)

                          I am half way through the Total Body Transformation program and must say that it has been great so far. The way Adam teaches has really shown me how to get the most out of my suspension trainer. As someone who always travels for work, I rely on a suspension trainer to keep in shape. This is by far the best and most comprehensive program that I’ve found for this type of training. I’m happy to report that I’ve achieved some nice gains in the last four weeks. I highly recommend this program and look forward to trying some other ones Adam has to offer.

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                          Jeff (verified owner)

                          This is an amazing, inclusive, friendly, yet challenging program. It is definitely perfect for beginners. One might think that it is easy at first. But trust me: learn proper form and watch Adam’s videos on correct form. The mind-body connect is essential to progress. The second block of workouts are great too. Definitely steps up. I highly recommend if you are new to TRX training. I still use the block 2 workouts. But it’s a great program overall.

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                          Andreas Åkerlund (verified owner)

                          Best decision I ever took for self care. The program is perfectly set up for a TRX beginner and gave visible results way quicker than what I would have thought.

                          Adam is a true master not only in instructing how every exercise is to be carried out but also in providing inspiration throughout his many and detailed videos.

                          I’m hooked!

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                          Amy L (verified owner)

                          Great program for getting started with exercising or starting back up after a hiatus. I’ve done this program 3x from front to back and it really enabled me to scale my exercises when I first started. After my second time through, I was able to do the techniques with better form and found that things that once challenged me had grown vastly easier. Thank you, Adam!

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                          Joseph Pruis (verified owner)

                          This is a great TRX program and I’m really happy I bought it. I’m a runner first and foremost and while I find it easy to stay with a cardio program I’ve always struggled with doing functional strength. I bought the TRX last year but never found TRX’s official app helpful and quickly stopped using it. I really wanted to commit to functional strength to get myself in shape for Alpine Ski Season and have loved the beginner program. I’m in week 4 now and know I’ll complete it, I feel stronger and that I have a good grasp of the exercises. I also really like that Adam focuses on control, technique, and mind/muscle connection. Really happy with purchase and would buy more programs in the future.

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                          Andreas Akerlund (verified owner)

                          I highly recommend Adam’s programs for anyone who needs a complete workout solution not bound to a gym.

                          I myself have a couple of back injuries that restrict me from lifting heavy weights, TRX with Adam’s guidance have allowed me to achieve painless results from my training, I also have a newfound joy of working out and look forward to every session.

                          All exercises are super easy to understand through his excellent videos and he is always swift to reply to any questions.

                          I am about to complete the beginner program and have already bought the muscle building program. Thank you Adam!

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                          David Peck (verified owner)

                          Before this program I could do 6 pull ups, but struggled to pause at the top. After this program I have no problem holding my chin above the bar. This program is really well thought out and designed. Adam is clearly an expert n the field of fitness. Other programs show you what exercises to do on your TRX, but Adam shows you HOW to do each exercise for maximum results.

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                          Brian Prugalidad (verified owner)

                          I have always been in decent shape having been in athletics all throughout school and, later, having a fast-paced, physically demanding job. With the past year’s shelter in place and age catching up with me, I found myself the most out of shape and the heaviest I have ever been.

                          For Christmas, my wife bought me a TRX set and I was so thrilled but, as I started to try and put together a workout regimen of my own, I was so lost. After saving videos to a YouTube playlist, one of Adam’s videos popped up and I watched it. Then watched another one. And another. I felt as though he wasn’t showing me WHAT he could do with TRX, but showing me how to be successful using the TRX. When I saw that he offers programs, I was sold.

                          There is an incredible wealth of information that comes with purchasing the program, all the videos Adam has online to reference, and Adam also drops messages of encouragement.

                          It is a worthwhile investment. I’m in my mid-forties, just finished his beginning course (in conjunction with his four-week HIIT recommendation), and this is the fittest I have felt in a long time. I am excited to starting the Beach Body program in a few days.

                          I am thankful to have found Adam and his programs and I believe you will be too.

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                          Bart Dijkman (verified owner)

                          I am foremost a runner and also love riding my roadbike. Have lots of discipline for cardio work, but none whatsoever for strength work. Have tried many, many methods (gyms, body weight, weights, and I even had a TRX for years) and many times, but nothing ever stuck.
                          Now using the TRX Beginners program and to my surprise I have made through the first 4 weeks and am now in Block 2. To my even bigger surprise, I kind of like it… Already I feel stronger, it is efficient and I like having the structure. I am confident that I will finish the Beginner’s program and already started looking at which program is next.

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                          Ben Hall (verified owner)

                          Finishing the last week of TRX traveller beginners program and I’ve been delighted with the program. Carefully thought out and well rounded program that really works all the major muscle groups. I plan to move onto TRX traveller muscle builder when I’m done!

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                          Kieran (verified owner)

                          I have been exercising using the TRX for about 18 months. Now for the first time with a structured plan and with the correct technique. I’m really satisfied with my purchase.

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                          Sunshine Every Day (verified owner)

                          Instead of just going to classes or doing workouts off youtube – I wanted something more that led me through actual progress and improvement. I have done the first week so far, and the Beach Body Workouts have been brilliant. I will drop another review in further down the line.

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                          John O. (verified owner)

                          I have done TRX quite a bit in the past as part of a group class and I always loved it. When I bought my TRX setup to use at home, I was really disappointed in the TRX app and the poster they provide with the kit is very basic and added nothing to what I already knew from the classes I had taken before.

                          I searched online for content and even though there is a lot out there, it’s all things like “30 minute TRX workout” or “killer abs on TRX” and a lot of “top 50 TRX moves” with short clips of people doing the moves. Adam’s programs were the only ones I found that were comprehensive workouts that built from the foundational moves up over time.

                          Even though I had done a lot of TRX before, I started with the beginner course because I wanted to learn the proper technique from the start. I am so glad I did. I learned more in week 1 of the beginner course than I had learned in dozens of live classes, all the YouTube videos I watched, and especially the materials that came from TRX. I made great progress through the 8 weeks of the beginner course and will be moving to the intermediate shortly. I can’t see not just doing all of them as I progress.

                          Adam is a great guy, he’s very passionate about the material he has developed (and rightly so) and he is very quick to answer a chat or email if you have any questions. This is easily the best money I have spent on any fitness program hands down. I look forward to every workout and I have really enjoyed watching my body transform (even through the beginner course). I look better and I definitely feel better. -Thanks Adam!

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                          Lynne (verified owner)

                          Great programme, but more importantly excellent and detailed descriptions of how to do the exercises to get the most out of your workouts. Adam’s teaching style is perfect forTRX beginners and experienced users alike.

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                          Martin (verified owner)

                          Have been using this program for a while now and really enjoying it and making good progress,would recomend this program.

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                          Nick Smith (verified owner)

                          Absolutely loved this program! Really enjoyed it from start to finish! Would definitely recommend! Adam was extremely helpful throughout and made everything easy to understand!

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                        12 reviews for Ultimate Physique Sculptor Program (Advanced)

                        1. Avatar photo

                          Rick L (verified owner)

                          I kicked the gym habit about seven years ago and have been doing TRX ever since. I felt I needed a change and went looking for a TRX training program that could be done at home.

                          Based on stellar reviews, I decided to try the Advanced Ultimate Physique Sculptor program. I’m very impressed with it and found that I got results within just a few weeks. I have had many personal trainers over the years, and Adam’s training methods are top notch.

                          Also, the videos are very real and not overly edited or produced. When I train via Adam’s videos, it feels like I’m working with Adam on a one to one basis. His enthusiasm and passion for TRX work really comes through, too. For those that are beginners, don’t worry, Adam has you covered!

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                          Nicholas Fanelli (verified owner)

                          This program I will use for the rest of my life. As a D1 athlete and all the different types of training I have done, this is one of the few programs I will be able to continually use forever.

                          It can always scale to your level if you focus on the mind muscle connection and do the pointers Adam describes. Very well rounded . I have yet to finish a session and not be spent. Well done Adam and thank you again for giving us something that can literally change your life. No need to go to the gym again. It has exponential value

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                          Stian (verified owner)

                          Another great program!

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                          Andreas Åkerlund (verified owner)

                          I am almost at the end of the program and have seen the best progress since I started training with TRX ( I have previously completed the beginner total body workout and the muscle builder program). The program is quite challenging and I definitely wouldn’t be strong enough to manage if I did not work through the two other programs first. Apart from massive definition and muscle growth I have also noticed that this program has greatly raised the limit of how hard I can push myself.

                          TRX training is more fun than ever and I look forward to starting another of Adam’s programs!

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                          David (verified owner)

                          Fantastic program! Cheers Adam!

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                          Rick (verified owner)

                          Superb program! I wish I had come across this years ago, I have only just started this program but am already feeling and seeing results. The workouts are hard, but give you a great bang for buck experience. I can fit this in around my busy schedule, and with the TRX I can carry that one when I am travelling or away from home with work. I have already bought the Full Body Intensity program to cycle with this once I have completed both programs.

                          Keep up the great work Adam, I’ll be adding more reviews as I get through the programs and see results! 🙂

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                          Yannis Gkizaris (verified owner)

                          Best of the best of TRX. the moment you see how Adam explain the excercise you will realise that you were blind and now you see. One of the best gifts you will make for yourself, in your whole life ,is this program. Thank you Adam!!

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                          Tim (verified owner)

                          This cements Adam Atkinson as the best TRX source for exercise and technique in my opinion. He is suffused with enthusiasm and experience with this remarkable kit and has extracted so much more from it that I expect TRX themselves imagined possible.

                          This is a magnificently creative effort from Adam with his signature succinct detail. I find the progression to be pinpoint accurate with respect to what is achievable over time as intensity and volume increase.

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                          Andrew H (verified owner)

                          Solid!! That’s my overall feeling about this program. The workouts are easy to follow, but definitely not easy! I’m feeling muscles in my back and shoulders that I’ve not felt before! The fact that there are videos for every single workout is proof positive that some serious time and care went into creating this. I found Adam via his nutrition PDF, but am so glad I picked up this program. Value for sure!

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                          Jacky (verified owner)

                          I’m very much enjoying this program. The video walkthrough is extremely helpful. I’m in week three and have seen a huge improvement in my strength. My clients already commented about how defined my back and shoulders look. I have been a NASM certified trainer for 6 years specializing in corrective exercises. I can honestly say that using the TRX helps with mobility and posture. I really appreciate the attention to detail in the explanation of how to perform specific exercises correctly. Thanks.
                          I’ve already recommended the program to friends

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                          Rebecca Ireson (verified owner)

                          Highly recommend this program. As a fitness enthusiast, I can honestly say I saw more change and definition to my body with this program than I did with years of training in the gym. Wish I’d found it years ago! Love seeing the results for the work put in finally! Well worth the money, you won’t be disappointed. Enjoyed it so much I’m starting it over. Thanks TRXTraveller, love it!

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                          ALEX (verified owner)

                          This program is exactly what I’ve been looking for. Trying to find a solid exercise program that I can fit into my busy schedule has always been a challenge for me. I knock out my daily workout before I head into work and it starts my day off right. I believe I started this program about a month ago and I am already noticing some awesome improvements in my weight and muscle tone. You won’t be disappointed with this program. Just a side note, I purchased the AB program as well and they work great together.

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