Coach Adam’s Private 1-1 Coaching
Achieve Remarkable Fat Loss & Lean Muscle Gain From Home!
With A Custom-Built Nutrition & Training Program Designed Exclusively Around You.
100+ Reviews On Trust Pilot with an
★★★★★ 4.95/5 OUT OF 600+ PROGRAM REVIEWS
“I’ve loved the coaching and your support though it. It has been life-changing.” – Dean
“I’m now energised, enjoy getting up at 0530, I feel way more healthy, not sluggish just plodding through life. And I have lost 3 stone!” – Andy
Hello, my friend…
If you know you need that extra support with a custom built Nutrition & Training Program combined with high accountability and structure, book a free fitness strategy call with me below.
We can discuss your goals and current challenges and lay out a roadmap to get you to where you want to be. Then if it sounds like a good fit, we can take it from there.
Book a call by selecting a date below. Please complete the questions after booking so I can come to the call prepared to help you…
What Can You Expect?
Andy’s Success
Lost 42Lbs (3 Stone) In 12 Weeks
What was your life like before we got started?
I had struggled with my weight for a number of years. I suffered a heart attack due to a blocked artery which highlighted a lifetime of poor diet and lifestyle choices.
I was pretty sure that I was killing myself slowly and wouldn’t be around to see my daughter grow up. I was basically stuck in a rut. I felt slow and sluggish and basically depressed.
What was the reason you wanted to start working with me?
The coaching gave me the sense of exactly what I needed, a whole reset on my diet and exercise. I needed to be told what to do and guided through the entire process. I needed a structure I could stick to with a coach that was actually there to ask questions or to motivate when needed, not a PT in the gym who said do this do that whilst looking at his phone!
What was the process like working with me?
Seamless! Questions and queries always answered, diet plans and exercise always tweaked when the data was telling you to. Great and very easy experience and knowing you are on the other side of whatsapp 24/7 is a godsend
After going through this process with me, what is your life like now?
I am energised, I enjoy getting up at 0530, I feel way more healthy and not sluggish and plodding through life. I have lost 3 stone. I feel 100% better knowing that all of the XL clothes I owned are on vinted and never to return! I can also finally understand what lean, functional muscle is.
I don’t feel bloated anymore and have lost stiffness in my joints. I now have a solid grounding to keep on top of what I eat
I feel that I have the tools and drive to keep eating healthily as I just feel so much better in my own body. I now feel like I have a longer future because I am being proactive and on top of things heart wise. Knowing I should hopefully live longer and be here to see my daughter grow up is the greatest thing that I could have ever hoped for.
David’s Success
Lost 28Lbs (2 Stone) In 12 Weeks
What was your life like before we got started?
My biggest challenge was the muscle atrophy in my arms and my diet. I had the Peloton, I was doing all that, but I did not have any structure. I had no real sense of where I was going or what I was doing. Just doing things for the sake of doing things.
What was the reason you wanted to start working with me?
I followed you on your YouTube stuff and really took an interest. And I just felt I could chat with this lad, I could work with this guy. And I really liked your kind of a self-deprecating position as well. It was always just good solid advice. And I also liked the fact that you are kind of so specific around how you do things and why you do it. So the hiring you was easy.
What was the process like working with me?
Superb. I loved the interaction. I loved the continual kind of like evaluation. I like the fact that I could reach you, and you were always immediately kind of responding back, but never dismissive of any question. Whether it be too simple. Very supportive. I would say you made it no prisoners either in terms of accountability, and it’s important. So I never, ever felt isolated. I never felt that I was getting just “some content” that I’ve seen before with a lot of remote coaching. I felt you were fully vested in getting me where I needed to be.
After going through this process with me, what is your life like now?
The things that are apparent now are higher energy levels, positive moods or self-gratification in terms of positive body image. And it’s not just the physical improvements, it’s the mental ones. I’ve got tons of clothes that fit me a million times better. Just being lighter and getting into planes and cars easier, all those kind of little things that add up to make a big difference.
Anonymous Client Success
“My mood is now way better because I have greatly improved my self image!”
What was your life like before we got started?
I never really had a great program to follow and I was never sure how much time per day to commit. As such, it was hard for me to be consistent in any sort of program that I have started in the past. In the past, when I had lost weight, I quickly regained it because my diet fell off because it wasn’t sustainable.
What was the reason you wanted to start working with me?
I had tried your DIY Programs and had noticed quite quick changes. From that brief and intermediate experience, I wanted to give your transformation coaching a go. After a couple of calls, I immediately trusted you and honestly your patience in me delaying the program was super encouraging. You were not pushy or anything.
What was the process like working with me?
The process working with you was extremely easy, fun, and resulted in actionable modifications as needed. I wish we could do this for longer.
After going through this process with me, what is your life like now?
After finishing up the program, I really do feel like I’ve received an education that I’ve been missing my entire life. I have a better sense of how my body and mind feel based on Levels of activity, diet, and rest. Overall, my mood is way better partly because I’m doing something to improve my body and self image. I’ve been able to do something that I’ve always wanted to do, but didn’t know how. Again, I feel like you’ve provided a simple but very valuable education on how to be effective with one’s health.
Stuart
“Got into the best shape of his life at 57!”
Dean
“Lost 5% Visceral Belly Fat In 6-Weeks. Energy level good. No lulls. Mental clarity noticeably improved”
Lindsey
“10Lbs down in 8 weeks and a lifetime of happiness to go!”
Andreas
“Looking more muscular and fit and feeling great mentally”
Gavin
“Thanks for the awesome Programs!”
Matt
“Lost 40+Lbs, getting lean, and showing great definition”
Will
“Beginner with fitness and lost 14 Lbs in 8 weeks and learned A LOT!”
Heather
“Seeing changes in my arms I’ve never seen!”
Chris
“Literally your Program has changed my life”
James
“I have never felt as fit and as strong as I do now!”
Ruben
“Not even TRX themselves hold a candle to you when it comes to putting a training regime together”
Sebastian
“Much better results than going to the gym or a PT!”
Nick
“Your Program has revolutionized my idea of fitness and what it means to workout”
Randy
“Thanks to your Programs, I’m 57 and in the best shape of my life!”
Julie
“Helped so much with daily anxiety and stress”
Farshid
“In the fourth week and seeing changes so soon! I have much more energy throughout the day”
Max
“Seen the most change and definition in my upper body ever!”
Calie
“Your workout guide is absolutely fantastic!”
@thewolf_atx (Reddit)
“The beginner Program is fantastic. It is so much better than any other Program I found out there”
Adam
“Enjoying it more than any other fitness approach I’ve ever experienced”
@hall_ben (Reddit)
“I’ve been delighted with the Program!”
Guido
“amazing results with a TRX and your muscle-centric technique”
Ray
“More energy, sleeping better, not snacking”
Tomas
“I see awesome results and just feel good!”
Mike
“I was amazed at the results! Your Programs are worth every penny!”
Si
“Lost 26Lbs and sold all my weights”
Patrick
“You’ve opened my eyes to an entire new way of training”
Addison
“helped me be the strength my wife needed”
Roy
“feel stronger and get compliments on my physique”
@Greendogb
“I gain more muscle now from a TRX than in the gym”
Julia
“I am blown away by the results. I have never looked like this before”
Reddit Thread
“I started with the beginner and really loved it. I’m ready for the intermediate”
@Wolf (Reddit)
“It’s the most comprehensive TRX instruction I have ever received”
Carl
“Adam is by far my favourte TRX guru!”
Timmi
“Happy I found your Programs. Just bought 3 more!!”
Gareth
“Who would have thought you don’t need a gym or a lot of weights!”
Tony
“Everything feels more resilient and reliable… defined and toned”
Ric
“Finally understanding what a workout should be and feel like!”
Tony
“New levels of effort, determination, and conscious muscle activation!”
James
“Finished week 1 of the beginner course… it’s absolutely fantastic!”
James
“I have noticed a marked difference in both strength and physique!”
Ric
“Wish I’d discovered you sooner… finally understanding what a workout should be and feel like”
Mary
“Feeling better than ever at 60 years old!”
Stephen
“60 and going strong! I LOVE this Program!”
Max
“Seen the most change and definition in my upper body ever!”
Marie
“68 years old and feel great following this Program!”
Richard
“Fantastic guidance!!”
Mary
“Tackling NY City at 60 full of energy and sleeping like a baby”
Mark
“3 Pounds down in 10 days and no more sugar cravings!”
Patrick
“You’ve opened my eyes to an entire new way of training”
Mary
“In her 60’s and feels great!”
Steven
“The results have been amazing and, more importantly, I feel great!”
Greg
“Stronger and leaner than I’ve ever been!”
Ben
“My whole body seems so much stronger!”
William
“More strength in the last 2 weeks than ever. Feelign and looking great!”
Rick
“Huge improvement in previous knee pain injury with your technique”
Shannon
“Love the Program! I travel a lot and this has been a game-changer! “
And 100’s More Reviews On Here…
100+ Reviews On Trust Pilot & Judge.me
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Disclaimer
The boring but necessary disclaimer: Adam Atkinson Founder of Fitness Freedom Athletes is not a doctor or registered dietitian. The contents of this website and its Programs should not be taken as medical advice. They are not intended to diagnose, treat, cure, or prevent any health problem – nor are they intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information in this website and Programs is strictly at your own risk. Adam Atkinson will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death. All documents included or exchanged between Adam Atkinson and the Client are the intellectual property of Adam Atkinson and Fitness Freedom Athletes and are not to be copied, sold, published, posted, or redistributed either in part or in full without Adam Atkinson’s written consent. All violations will be prosecuted to the fullest extent of the law.
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