“I would highly value your review for the Beginner Total Body Transformation Program…”

TRX Suspension Training Total Body Transformation Program

24 reviews for Total Body Transformation Program (Beginner)

  1. chryssa skopelitou (verified owner)

    very good program, would recommend, thank you, Adam

  2. Steven Detamore (verified owner)

    Very impressed with the beginner series. Great progress in both strength and gain of lean mass
    Just started block 2, really love this. First program that has really worked for me
    Honestly couldn’t be happier

  3. Maxlab3 (verified owner)

    I am half way through the Total Body Transformation program and must say that it has been great so far. The way Adam teaches has really shown me how to get the most out of my suspension trainer. As someone who always travels for work, I rely on a suspension trainer to keep in shape. This is by far the best and most comprehensive program that I’ve found for this type of training. I’m happy to report that I’ve achieved some nice gains in the last four weeks. I highly recommend this program and look forward to trying some other ones Adam has to offer.

  4. Jeff (verified owner)

    This is an amazing, inclusive, friendly, yet challenging program. It is definitely perfect for beginners. One might think that it is easy at first. But trust me: learn proper form and watch Adam’s videos on correct form. The mind-body connect is essential to progress. The second block of workouts are great too. Definitely steps up. I highly recommend if you are new to TRX training. I still use the block 2 workouts. But it’s a great program overall.

  5. Andreas Åkerlund

    Best decision I ever took for self care. The program is perfectly set up for a TRX beginner and gave visible results way quicker than what I would have thought.

    Adam is a true master not only in instructing how every exercise is to be carried out but also in providing inspiration throughout his many and detailed videos.

    I’m hooked!

  6. Amy L

    Great program for getting started with exercising or starting back up after a hiatus. I’ve done this program 3x from front to back and it really enabled me to scale my exercises when I first started. After my second time through, I was able to do the techniques with better form and found that things that once challenged me had grown vastly easier. Thank you, Adam!

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TRX Suspension Training Total Body Transformation Program