TRX Traveller fitness freedom athletes

4.95/5 OUT OF 600+ REVIEWS

Attention: Advanced level suspension trainer users of all ages...

Sculpt Your Body To Create An Aesthetic Physique In 12-Weeks With a Suspension Trainer!

Works even if you've plateaued and haven't seen any changes in your body for months no matter what conventional fitness method or diet you try!

TRX Suspension Training Physique Sculptor Program

100+ Reviews And Rated...

As Featured In:

Fitness Freedom Athletes featured

Recent Highlights...

Max 

“Seen the most change and definition in my upper body ever!”

Review for Fitness Freedom Athletes with Adam TRX Traveller

Heather

“Seeing changes in my arms I’ve never seen!!”

Review for Fitness Freedom Athletes with Adam TRX Traveller

Chris

“Literally your Program has changed my life”

Review for Fitness Freedom Athletes with Adam TRX Traveller
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Adam Atkinson TRX Traveller Fitness Freedom AthletesAdam Atkinson TRX Traveller Fitness Freedom Athletes

From the desk of:
Coach Adam
Founder Of Fitness Freedom Athletes

RE: The Secret To Building Lean Muscle & Transforming Your Body With Just A Suspension Trainer...

Dear friend,

Here’s the problem you face...

You’ve got a suspension trainer (like a TRX)...

But you don't know how to use it with the right technique to build lean muscle and VISIBLY transform your body.

You’re pulling-pushing-hanging but never seeing any changes in the mirror week to week.

You’ve tried YouTube vids... Apps... workout plans... different diets... gyms... using weights... figuring it all out yourself…

But, Your Body Still Looks The Same!

And it's affecting your confidence.

Plus, if you don't figure out how to build lean muscle and strength, you risk your health and longevity too.

But... you're feeling frustrated with the lack of results and de-motivated.

So you throw the suspension trainer in the cupboard believing you can’t build lean muscle and transform you body with it.

I understand how you feel.

Because I hear this everyday from people just like you.

Here’s Your Problem - You’re Using A Suspension Trainer With ‘Movement-Centric Technique’

Which is only good for working up a sweat.

Walking, running, cycling, or an aerobics class are all forms of Movement-Centric Technique.'

Movement-centric technique

With 'Movement-Centric Technique,' you're mindlessly moving from this position to that.

Not thinking about how you're moving, just moving.

The problem with ‘Movement-Centric Technique' is that the load is shared across multiple muscles.

It’s great efficiency by the body and allows you to perform a range of life tasks easier.

But, It’s Useless for Building Lean Muscle And Transforming Your Body

Why?

Because a shared load means the challenge placed upon each muscle isn’t enough to stimulate a growth response.

Take a Suspension Trainer Chest Press (aka TRX Chest Press) for example...

When you do a Chest press, you're mindlessly just pressing up and down.

Your chest is the target muscle. But other muscles are helping out and sharing the load.

Such as your triceps, front shoulders, and biceps.

TRX suspension training workout programs and exercise with Adam TRX Traveller Fitness Freedom Athletes

When you're using ‘Movement-Centric Technique’...

..you’re not isolating the individual chest muscle to place the majority of the load onto it.

So the body goes:

“That’s not too hard, this chest muscle doesn’t need to get stronger”

Which means zero (or very little) lean muscle development.

That’s the reason why you’re not seeing any changes in your physique.

no results

Which means yet again, your body shape stays the same week to week...

Your body confidence remains low...

You’re still lacking in strength and energy...

And time is running out for you to finally get the lean, healthy body you want for longevity.

Here’s Your Solution - You Need To Use A Suspension Trainer With 'Muscle-Centric Technique'

With ‘Muscle-Centric Technique,’ you isolate the muscle you want to target and don’t allow other muscles to help out.

And you use slow, controlled movement, and your mind-muscle connection to squeeze the muscle powerfully.

This means that the majority of your body weight load goes onto the muscle you are targeting throughout the exercise.

Take A Chest Press Example...

When you use 'Muscle-Centric Technique', the majority of the load goes onto your chest muscle.

TRX suspension training workout programs and exercise with Adam TRX Traveller Fitness Freedom Athletes

When you isolate a muscle with this technique and put all the load onto it…

...you get a powerful lean muscle growth response!

Because the body goes:

“Oh wow! I need to make this muscle stronger by adding more muscle fibers”

Which means you build lean muscle definition all over your body.

And you see your body shape changing week to week.

And more lean muscle gained, means you’ll burn more fat at rest.

And you’ll be able to move better.

Which means you'll look great naked, can do more, and you're improving your longevity to enjoy life more.

Visible TRX muscle Building Results

'Muscle-Centric suspension trainer Technique' is the answer!

Here’s Why ‘Muscle-Centric Technique’ Works So Well With a Suspension Trainer

A Muscle is MUCH weaker when isolated on its own with this technique.

So you can use lighter loads (like just your bodyweight) with a suspension trainer, to generate a lean muscle building stimulus.

Healthy muscle that supports your joints.

This is the complete opposite to lifting heavy weights or doing persistent impact exercise...

Which can wear down your joints, and cause injuries and pain.

When You Use a Suspension Trainer With Muscle-Centric Technique.

And your POWERFUL mind-muscle connection…

...you build lean muscle 10X more effectively!

Coach Adam aka TRX Traveller - Fitness Freedom Athletes

Which means you transform your body quicker and easier than you ever have!

Without needing to rely on a gym or weights ever again...

And That’s Why I Created…

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The TRX Suspension Trainer

Ultimate Physique Sculptor Program (Advanced)

TRX Suspension Training Physique Sculptor Program

Imagine… Finally Being Able To Sculpt Your Body To Create An Aesthetic Physique In 12-Weeks With a Suspension Trainer!

So You Never Need To Rely On Gyms, ‘Diet Fads’, Or Anyone Else’s Schedule EVER Again!…

About This Program

Are you ready to give it your all?? This is a BEAST of a Program!

And focuses on enhancing your weak body areas. These are the neglected or poorly trained muscles statistically found on general fitness enthusiasts.

The muscles that will give you a photoshoot worthy physique when you transform them.

Balance & Proportion

You will develop specific muscles that create a balanced and well proportioned body shape.

Such as:

  • Your rear and middle shoulder muscles roundness and width
  • Your short and long tricep head and bicep peak for arm definition at rest
  • Your back width and better posture
  • Your hamstring, glutes, and hip stabilising muscles for strength and power
  • Your outer quad for athletic leg shape

With a hard work training ethic, this Program WILL completely re-shape your body!

Here’s what you will gain…

Tailored exercise priority programming combined with a high neurological overload dropset technique. So you can push your muscles to failure and shock your nervous system. Which means you’ll create continuous growth spurts of lean muscle and improve your body’s visual balance.

Progressive multi-layered Program designed to enhance your statistically lacking areas. So you can target and build those muscles that you’ve never seen developed. Which means you’ll sculpt an aesthetic physique quickly.

Specific to this Program: 30+ NEW advanced suspension training exercise technique teaching videos. So you can learn the attention to detail required to take your results to the next level. Which means you’ll smash through your plateaus by challenging your body like never before.

100% Digital Program so you can access it across any device. Which means you can login and begin using your Program within seconds.

Created for men and women of all ages at an Advanced level. With complete explainer teaching, and video guides. Which means it’s so easy to follow with me as your coach.

12 – 16 week ‘Physique Sculptor Workout Plan’. Dependant on how you customise it. This Plan uses progressive overload, so you get stronger and fitter after each workout. Which means you’ll start seeing changes in the mirror FAST.

12 – 16 Week Plan (Customisable):
– 7 Week Technique Focus Phase
– 7 Week Intensity Transformation Phase

45 – 60 Min per workouts. Excluding warm-up & depending on your current fitness level

3 – 6 Days Per Week. Customisable to your lifestyle

Push / Legs / Pull Workout Split

‘Muscle-Centric’ Exercise Technique Video Database. So you can learn the proven ‘Muscle-Centric Suspension Trainer Technique’ for every exercise. Which means you’ll confidently smash through your limitations and get the body transformation you want.

Variety of exercise and workout combinations so can constantly surprise your body and prevent plateaus. Which means you won’t get bored and will remain motivated throughout.

Warm-Up For Performance Routine so you can prepare your body correctly for each workout. Which means you’ll help prevent injury and maximise performance

Cool Down For Focus Routine so you can finish calm and grounded. Which means you’ll be ready to step into your zone of daily brilliance, and recover quicker and better.

Accountability email check-ins and access to me (Adam) for support. So you can get your questions answered ASAP. Which means you won’t ever be lost and will remain on track.

Guaranteed results with the proven advanced level suspension trainer Program to totally re-sculpt your body. Programs trusted by thousands! It’s the reason I am so confident in offering a 100% money back guarantee. This Program is easy to follow and it flat out works.

TRX ultimate physique sculptor program

Plus When You Get The Program Today And Become A Fitness Freedom Athlete...

You’ll Get Access To These SPECIAL BONUSES At No Extra Cost...

To make your transformation even FASTER, EASIER, and WAY BEYOND what you were expecting…

Lean Lifestyle Nutrition Blueprint is your step-by-step guide to radically improve your insulin sensitivity, so you can awaken dormant fat-burning hormones, get your cells using carbohydrates effectively (for energy instead of fat storage), and boost your metabolism...

Which means you’ll build lean muscle, shed stubborn fat, and elevate your health markers for longevity—easier, faster, and sustainably. This isn’t just a diet—it’s a blueprint for long-term vitality, confidence, and high performance.

Awakening Muscle & Mindset Brilliance - so you can unlock your POWERFUL mind-muscle connection. Which means you’ll turn your workouts into a form of meditation. To improve your mental well-being and explode your transformational results!

Execution and Performance Mastery - so can learn all the secrets that lead to high performance training and results. Which means you can level up your progression when you’re ready and eliminate guesswork.

Do You See...

How by having all these resources, guidance, and me as your coach...

Means getting the body you want with just a TRX suspension trainer is totally achievable.

It was for these people…

Recent Program Reviews...

13 reviews for Ultimate Physique Sculptor Program (Advanced)

  1. Avatar photo

    Timothy Lee Schleining (verified owner)

    I’ve had a TRX system in my home gym for multiple years. After an initial haphazard attempt to incorporate it into my training plan, it simply collected dust. A few months ago, I stumbled upon Adam’s YouTube channel and was impressed with the guided tutorials that he had developed. I decided to try this program and am pleased to say that the TRX is an integral part of my fitness routine. I’ve dropped the free weights and am all in, and extremely pleased with the results thus far.

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    Rick L (verified owner)

    I kicked the gym habit about seven years ago and have been doing TRX ever since. I felt I needed a change and went looking for a TRX training program that could be done at home.

    Based on stellar reviews, I decided to try the Advanced Ultimate Physique Sculptor program. I’m very impressed with it and found that I got results within just a few weeks. I have had many personal trainers over the years, and Adam’s training methods are top notch.

    Also, the videos are very real and not overly edited or produced. When I train via Adam’s videos, it feels like I’m working with Adam on a one to one basis. His enthusiasm and passion for TRX work really comes through, too. For those that are beginners, don’t worry, Adam has you covered!

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    Nicholas Fanelli (verified owner)

    This program I will use for the rest of my life. As a D1 athlete and all the different types of training I have done, this is one of the few programs I will be able to continually use forever.

    It can always scale to your level if you focus on the mind muscle connection and do the pointers Adam describes. Very well rounded . I have yet to finish a session and not be spent. Well done Adam and thank you again for giving us something that can literally change your life. No need to go to the gym again. It has exponential value

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    Stian (verified owner)

    Another great program!

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    Andreas Åkerlund (verified owner)

    I am almost at the end of the program and have seen the best progress since I started training with TRX ( I have previously completed the beginner total body workout and the muscle builder program). The program is quite challenging and I definitely wouldn’t be strong enough to manage if I did not work through the two other programs first. Apart from massive definition and muscle growth I have also noticed that this program has greatly raised the limit of how hard I can push myself.

    TRX training is more fun than ever and I look forward to starting another of Adam’s programs!

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    David (verified owner)

    Fantastic program! Cheers Adam!

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    Rick (verified owner)

    Superb program! I wish I had come across this years ago, I have only just started this program but am already feeling and seeing results. The workouts are hard, but give you a great bang for buck experience. I can fit this in around my busy schedule, and with the TRX I can carry that one when I am travelling or away from home with work. I have already bought the Full Body Intensity program to cycle with this once I have completed both programs.

    Keep up the great work Adam, I’ll be adding more reviews as I get through the programs and see results! 🙂

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    Yannis Gkizaris (verified owner)

    Best of the best of TRX. the moment you see how Adam explain the excercise you will realise that you were blind and now you see. One of the best gifts you will make for yourself, in your whole life ,is this program. Thank you Adam!!

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    Tim (verified owner)

    This cements Adam Atkinson as the best TRX source for exercise and technique in my opinion. He is suffused with enthusiasm and experience with this remarkable kit and has extracted so much more from it that I expect TRX themselves imagined possible.

    This is a magnificently creative effort from Adam with his signature succinct detail. I find the progression to be pinpoint accurate with respect to what is achievable over time as intensity and volume increase.

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    Andrew H (verified owner)

    Solid!! That’s my overall feeling about this program. The workouts are easy to follow, but definitely not easy! I’m feeling muscles in my back and shoulders that I’ve not felt before! The fact that there are videos for every single workout is proof positive that some serious time and care went into creating this. I found Adam via his nutrition PDF, but am so glad I picked up this program. Value for sure!

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    Jacky (verified owner)

    I’m very much enjoying this program. The video walkthrough is extremely helpful. I’m in week three and have seen a huge improvement in my strength. My clients already commented about how defined my back and shoulders look. I have been a NASM certified trainer for 6 years specializing in corrective exercises. I can honestly say that using the TRX helps with mobility and posture. I really appreciate the attention to detail in the explanation of how to perform specific exercises correctly. Thanks.
    I’ve already recommended the program to friends

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    Rebecca Ireson (verified owner)

    Highly recommend this program. As a fitness enthusiast, I can honestly say I saw more change and definition to my body with this program than I did with years of training in the gym. Wish I’d found it years ago! Love seeing the results for the work put in finally! Well worth the money, you won’t be disappointed. Enjoyed it so much I’m starting it over. Thanks TRXTraveller, love it!

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    ALEX (verified owner)

    This program is exactly what I’ve been looking for. Trying to find a solid exercise program that I can fit into my busy schedule has always been a challenge for me. I knock out my daily workout before I head into work and it starts my day off right. I believe I started this program about a month ago and I am already noticing some awesome improvements in my weight and muscle tone. You won’t be disappointed with this program. Just a side note, I purchased the AB program as well and they work great together.

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TRX suspension training workout programs and exercise with Adam TRX Traveller Fitness Freedom Athletes

Now, Let Me Be Honest With You...

This Program And The Fitness Freedom Athletes Community Is Not For You If:

You think ‘simple’ means ‘no hard work’. Transforming your body requires work. SMART WORK - but you have to put in effort. I've just made it as easy and simple as possible for you.

You’re not willing to learn highly-effective suspension training techniques. I’ll teach you how to perform every suspension trainer exercise to build muscle, burn fat, and transform your body. But, you have to be willing to learn.

You’re not open to improving your diet. I cover some very simple & highly-effective dietary changes that I advise you make to see the results you want. You can't be eating pizza, burgers, and ice cream every day and wake up to the body of your dreams.

You think, "I'm too old for this." Listen: you are NOT too old. FACT! We have men and women in their late 70s in the Fitness Freedom Athletes community kicking ass with this Program. So please get that out of your head right now.

The great news is...

This Program And The Fitness Freedom Athletes Community Is For You If…

 

You want to feel empowered to take full control of your fitness goal and achieve it. Once you get a lean body with this Program and your suspension trainer, the a-ha moment will happen. You’ll realise you don’t need to rely on a gym, weights, or diet fads ever again.

You want to build lean muscle and burn fat at home with a suspension trainer. This Program isn’t mindless video classes that just work up a sweat. This Program will help you build lean muscle, strength, and visibly transform your body. If you just want to move around, I’d suggest YouTube.

You want to gain a confident mental well-being. With this Program you’ll learn how to use your mind-muscle connection. Workouts will become like mediation as you internalise your focus.

You don't have much time to workout. I know how busy it is juggling family or work life. You CAN transform your body, get fitter, and healthier without spending hours exercising. This Program focuses on a smarter muscle-centric technique approach that's very time efficient.

You’re super motivated to change your 'fitness journey'... and Life. If you know you need to make a change and you’re motivated to transform your body with a suspension trainer… then let’s get to it!

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How Use Insulin Spikes To Build Muscle And Lose Fat With Your TRX Suspension Trainer Workouts

Why Should You Listen To Me?

Look, I'm Not Just Another Fitness Enthusiast Or 'Influencer'

I'm a certified trainer and fitness coach with a proven track record.

Over the past few years, I've rapidly built a following thanks to my Fitness Freedom Suspension Trainer & Resistance Band Programs.

That consistently deliver amazing results to people just like you.

Getting the body you want can be confusing and frustrating.

I should know.

I Used to Have an Unhealthy Psychological Reliance On Gyms.

I believed I HAD TO be in a gym all the time to achieve my fitness goals, and ultimately, feel myself.

It was limiting & confining.

I hated the toxic gym culture and BS ‘nutrition marketing’ that surrounded it.

It affected my mental well-being.

Crowded gym

(I grew to hate the gym culture)

And every day as a personal trainer I watched busy professionals...

  • Struggle to make PT sessions…
  • Feel intimidated by the ‘ego-driven' environment…
  • Regard the gym as ‘a chore’ not enjoyment…

Because of this, their results were limited.

But they believed there was no other way.

I wanted a better approach.

For my clients, and myself.

So, In 2016, I Decided to Break Free

I grabbed a backpack and a TRX suspension trainer and left London to travel South America.

I had a powerful determination to improve my body and mindset without the confines of a gym.

Travelling

(Hiking in Peru and Chile. TRX'ing on beaches, ships, roofs, parks, etc)

However, I quickly realised there was…

NO ONE Teaching People How To Use a Suspension Trainer To Build Muscle!

Sure, there were Apps & YouTube videos…

But they focused on ‘movement-centric technique’.

which is only good for working up a sweat.

Movement centric technique does not work

(Movement-centric TRX suspension trainer technique does not build lean muscle)

People believe building lean muscle can only be achieved in a gym with weights.

So I began an obsessive and passionate journey to prove that belief wrong.

I studied, documented, and tested more than I ever had.

To develop what I now call the ‘Muscle-Centric’ TRX Suspension Trainer Technique.

That’s When EVERYTHING Changed!

In a few months…

I was in the best shape of my life.

It sounds cliche, but it’s true.

Press play! Why I became known as the TRX Traveller – 3 years & 13 countries using just a TRX

I combined it with mind-muscle connection principles.

Turning workouts in my own space into a form of meditation.

I felt more calm, confident, and focused after each one.

I called this transformation… Fitness Freedom!

And applied it to resistance band training too.

I Decided To Leave The Gym World For Good

And dedicated my life to teaching people just like you how to build lean muscle, shed fat, and transform your body with more accessible methods…

Suspension trainer, resistance band, simple nutrition optimisation…. from home.

So you never need to rely on gyms, ‘diet fads’, or anyone else’s schedule ever again.

My transformation journey from leaving the gym world in 2016 and using only a suspension trainer…

TRX suspension training workout programs and exercise with Adam TRX Traveller Fitness Freedom Athletes

I made the shift because I know what the power of a transformation can bring to someone’s life...

When it’s accessible and sustainable.

I’ve Seen People Just Like You Transform Their Bodies…

And the energy they create becomes a catalyst in:

  • Becoming more productive.
  • Being more present with their kids.
  • Being a better spouse.
  • And doubling their confidence.

When you transform your body you transform your life.

In helping people transform their bodies from the comfort of their own home with one simple tool…

I found what I was put on this earth to do:

To coach busy professionals to achieve a healthy, world class body from home and sustain it for life…

To gain Fitness Freedom!

Because Here's What's Possible...

Julia

“I am blown away by the results! I have never looked like this before!!”

Gavin

“Thanks for the awesome Programs!”

Review for Fitness Freedom Athletes with Adam TRX Traveller
Review for Fitness Freedom Athletes with Adam TRX Traveller

Randy 

“Thanks to your Programs, I’m 57 and in the best shape of my life!”

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Become a Fitness Freedom Athlete!

If You Want To Learn How To Use A Suspension Trainer (Like a TRX) To:

Workout smarter and transform your body quicker…

Engage your muscles correctly to build lean muscle…

Develop full body strength and functional fitness…

Improve your quality of life…

Never need to rely on a gym, weights, personal trainers, or the latest diet fad ever again…

Then the suspension trainer Ultimate Physique Program (Advanced) is your answer!

It’s already empowered thousands of people just like you to transform their body.

All from the comfort of their own home with just a suspension trainer.

And the best part?

You don’t need any prior experience.

Join The Proven Suspension Trainer Program To Totally Re-Shape & Sculpt Your Body…

The Suspension Trainer

Ultimate Physique Sculptor Program (Advanced)

TRX Suspension Training Physique Sculptor Program

Here’s A Breakdown Of Everything You’re Getting Today With This Program…

COMPONENT #1

Fitness Freedom Athletes Platform

Fully Digital Platform: Access EVERYTHING On Your Laptop, Mobile, Or Tablet!

You'll become a member of the Fitness Freedom Athletes digital platform for life. Where you'll access all your workouts, training, and resources on any device.

PLUS, any time the Program is upgraded and more member resources added, you'll get that free too.

COMPONENT #2

TRX Ultimate Physique Sculptor Program

Ultimate Physique Sculptor 12 – 16 Week Workout Plan

Designed for your level and goal. This Workout Plan uses progressive overload so you get stronger and fitter after each workout. Which means you’ll start seeing changes in the mirror FAST.

12 – 16 Week Plan (Customisable):
– 7 Week Technique Focus Phase
– 7 Week Intensity Transformation Phase

45 – 60 min per workouts. Excluding warm-up & depending on your current fitness level

3 – 6 Days Per Week. Customisable to your lifestyle

Push / Legs / Pull Workout Split

The 12 – 16 week Ultimate Physique Sculptor Workout Plan has 2 Blocks:

Block 1: ‘7 Week Technique Focus Phase’

In this Phase you will be focus on executing each TRX exercise with advanced technique and tempo. You’ll build muscle memory to allow your body to adapt to the demands of high intensity and volume. There are two main goals within Block 1:1.

1. Master the advanced exercise technique and engage your muscles correctly with the right intention.

2. Allow the body to adapt to a larger work capacity and higher volume tolerance.

These two things will setup us nicely for Block 2

Block 2: ‘7 Week Intensity Transformation Phase’

In this Phase you will ramp up the load and intensity.

You’ll combine different suspension trainer  exercises into supersets and constantly change up the neurological overload dropset technique positioning. So your body is constantly challenged and constantly developing to keep up.

Because this plan is so simple and fun to follow. It means you’re going to LOVE working out again. And will remain motivated throughout.

Especially when you see and feel the changes in your body week to week!

COMPONENT #3

TRX Ultimate Physique Sculptor Program

Advanced Physique Sculptor Muscle-Centric Exercise Technique Video Database

Advanced technique teaching videos specific to this Program. Learn the techniques to take your results to the next level! With complete workout walkthroughs.

With every exercise teaching video at your fingertips, you'll master the 'Muscle-Centric Suspension Trainer Technique' that actually works! You'll know how to perform EVERY exercise effectively. And smash through your limitations to maximise your results!

You’ll learn how to workout smarter NOT harder. And become confident with every exercise - no more guess work. Enjoy a variety of suspension training movements.

All this means you’re going to become so good at performing every suspension trainer exercise... And your body is going to become so much stronger through effective technique... That I’ll be asking you to coach my clients!

COMPONENT #4

HOW TO PERFROM GUIDE

Program Welcome Video & 'How To Perform This Program' Guide

I’ll take you through how to get the best out of this Program. So you understand how to navigate all its assets. You’ll know how to make lifestyle customisations, when to take rest days, and understand your weekly progression.

Which means you’ll begin your transformational journey within minutes.

COMPONENT #5

Good form fast track

Good Form And Execution Fast Track

This Fast Track will give you exactly what you need to ensure you’re progressing. You’ll understand full ranges of motion, controlling the negative, and correct breathing. You’ll understand the importance of good form and how to know if you’re applying it.

Which means you'll have the knowledge to maximise your progression effectively and sustainably.

COMPONENT #6

Warm-up for performance routine

The 5-Minute Warm-Up For Performance Routine

Perform this dynamic warm-up with me before every workout. So you can help prevent injury, and prepare your body and mind muscle-connection effectively.

Which means you’re going to move like a performance machine. And you'll reap the body transformational gains from every exercise.

COMPONENT #7

Cool down for focus routine

The 5-Minute Cool Down For Focus Routine

Perform this focused cool-down with me to calm and ground your body. So you can step into your zone of brilliance each day.

You’ll finish strong with a tailored stretch routine to engage signalling pathways. Which means you’ll recover better & quicker. And your daily work productivity will be laser focused.

COMPONENT #8

Fitness Freedom Athletes With Adam TRX Traveller

8 Weeks Of Email Accountability Check-Ins

Activate your weekly accountability and goal setting emails from me at any point. So you can transform your habits, and your body, for life. Which means you’ll stay on track with me giving you a motivational nudge when it’s needed.

COMPONENT #9

TRX Ultimate Physique Sculptor Program

Complete Printable Workout Plan PDF Handbook

No internet access and want to take the Workout Plan with you? Or want to print it out? I've created an entire printable Workout Plan Handbook for you.

So you can store it on your phone, or print it off to scribble notes on. Which means you’ve got no excuses and it’s easier than ever to follow along anywhere.

COMPONENT #10

Support

Access To Me On Email Support

I’m here for you for any questions or problems and to help you stay on the right path to achieve your fitness goal. The NO.1 thing people say to me is: “thank you for responding so quick”.

I don’t wait around, because I love helping people. So you can rest assured knowing I’m in your corner. Which means you’ve got all the support you need.

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So, How Effective Is This Program At Helping You Transform Your Body?

13 reviews for Ultimate Physique Sculptor Program (Advanced)

  1. Avatar photo

    Timothy Lee Schleining (verified owner)

    I’ve had a TRX system in my home gym for multiple years. After an initial haphazard attempt to incorporate it into my training plan, it simply collected dust. A few months ago, I stumbled upon Adam’s YouTube channel and was impressed with the guided tutorials that he had developed. I decided to try this program and am pleased to say that the TRX is an integral part of my fitness routine. I’ve dropped the free weights and am all in, and extremely pleased with the results thus far.

  2. Avatar photo

    Rick L (verified owner)

    I kicked the gym habit about seven years ago and have been doing TRX ever since. I felt I needed a change and went looking for a TRX training program that could be done at home.

    Based on stellar reviews, I decided to try the Advanced Ultimate Physique Sculptor program. I’m very impressed with it and found that I got results within just a few weeks. I have had many personal trainers over the years, and Adam’s training methods are top notch.

    Also, the videos are very real and not overly edited or produced. When I train via Adam’s videos, it feels like I’m working with Adam on a one to one basis. His enthusiasm and passion for TRX work really comes through, too. For those that are beginners, don’t worry, Adam has you covered!

  3. Avatar photo

    Nicholas Fanelli (verified owner)

    This program I will use for the rest of my life. As a D1 athlete and all the different types of training I have done, this is one of the few programs I will be able to continually use forever.

    It can always scale to your level if you focus on the mind muscle connection and do the pointers Adam describes. Very well rounded . I have yet to finish a session and not be spent. Well done Adam and thank you again for giving us something that can literally change your life. No need to go to the gym again. It has exponential value

  4. Avatar photo

    Stian (verified owner)

    Another great program!

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    Andreas Åkerlund (verified owner)

    I am almost at the end of the program and have seen the best progress since I started training with TRX ( I have previously completed the beginner total body workout and the muscle builder program). The program is quite challenging and I definitely wouldn’t be strong enough to manage if I did not work through the two other programs first. Apart from massive definition and muscle growth I have also noticed that this program has greatly raised the limit of how hard I can push myself.

    TRX training is more fun than ever and I look forward to starting another of Adam’s programs!

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    David (verified owner)

    Fantastic program! Cheers Adam!

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    Rick (verified owner)

    Superb program! I wish I had come across this years ago, I have only just started this program but am already feeling and seeing results. The workouts are hard, but give you a great bang for buck experience. I can fit this in around my busy schedule, and with the TRX I can carry that one when I am travelling or away from home with work. I have already bought the Full Body Intensity program to cycle with this once I have completed both programs.

    Keep up the great work Adam, I’ll be adding more reviews as I get through the programs and see results! 🙂

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    Yannis Gkizaris (verified owner)

    Best of the best of TRX. the moment you see how Adam explain the excercise you will realise that you were blind and now you see. One of the best gifts you will make for yourself, in your whole life ,is this program. Thank you Adam!!

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    Tim (verified owner)

    This cements Adam Atkinson as the best TRX source for exercise and technique in my opinion. He is suffused with enthusiasm and experience with this remarkable kit and has extracted so much more from it that I expect TRX themselves imagined possible.

    This is a magnificently creative effort from Adam with his signature succinct detail. I find the progression to be pinpoint accurate with respect to what is achievable over time as intensity and volume increase.

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    Andrew H (verified owner)

    Solid!! That’s my overall feeling about this program. The workouts are easy to follow, but definitely not easy! I’m feeling muscles in my back and shoulders that I’ve not felt before! The fact that there are videos for every single workout is proof positive that some serious time and care went into creating this. I found Adam via his nutrition PDF, but am so glad I picked up this program. Value for sure!

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    Jacky (verified owner)

    I’m very much enjoying this program. The video walkthrough is extremely helpful. I’m in week three and have seen a huge improvement in my strength. My clients already commented about how defined my back and shoulders look. I have been a NASM certified trainer for 6 years specializing in corrective exercises. I can honestly say that using the TRX helps with mobility and posture. I really appreciate the attention to detail in the explanation of how to perform specific exercises correctly. Thanks.
    I’ve already recommended the program to friends

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    Rebecca Ireson (verified owner)

    Highly recommend this program. As a fitness enthusiast, I can honestly say I saw more change and definition to my body with this program than I did with years of training in the gym. Wish I’d found it years ago! Love seeing the results for the work put in finally! Well worth the money, you won’t be disappointed. Enjoyed it so much I’m starting it over. Thanks TRXTraveller, love it!

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    ALEX (verified owner)

    This program is exactly what I’ve been looking for. Trying to find a solid exercise program that I can fit into my busy schedule has always been a challenge for me. I knock out my daily workout before I head into work and it starts my day off right. I believe I started this program about a month ago and I am already noticing some awesome improvements in my weight and muscle tone. You won’t be disappointed with this program. Just a side note, I purchased the AB program as well and they work great together.

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The Results Don’t Stop There…

Andreas

“Looking more muscular and fit and feeling great mentally”

Review for Fitness Freedom Athletes with Adam TRX Traveller

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Review for Fitness Freedom Athletes with Adam TRX Traveller

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“Lost 26 Lbs and sold all his weights!”

Review for Fitness Freedom Athletes with Adam TRX Traveller

Are You Ready To Sculpt Your Body To Create An Aesthetic Physique In 12-Weeks With a Suspension Trainer?

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**Backed by my '30-Day 100% Money-Back Guarantee’**
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100+ Reviews And Rated…

Roy

“Feel stronger and get compliments on my physique”

Review for Fitness Freedom Athletes with Adam TRX Traveller

Guido 

“Amazing results with a TRX and your muscle-centric technique!”

Review for Fitness Freedom Athletes with Adam TRX Traveller

Nick 

“Your Program has revolutionised my idea of fitness and what it means to workout”

Review for Fitness Freedom Athletes with Adam TRX Traveller

Heather

“Seeing changes in my arms I’ve never seen!”

Review for Fitness Freedom Athletes with Adam TRX Traveller

Will

“Lost 14 Lbs doing the beginner Program & more importantly LEARNED A LOT”

Review for Fitness Freedom Athletes with Adam TRX Traveller

Matt 

“Lost 40+Lbs, getting lean, and showing great definition!”

Review for Fitness Freedom Athletes with Adam TRX Traveller

Farshid

“In the 4th week and seeing changes! I have much more energy throughout the day”

Review for Fitness Freedom Athletes with Adam TRX Traveller

Chris

“Seen the most change and definition in my upper body over the last 9 weeks than I ever have!”

Review for Fitness Freedom Athletes with Adam TRX Traveller

Calie 

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Review for Fitness Freedom Athletes with Adam TRX Traveller
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It's Your Turn Now.

Imagine It's a Few Weeks From Now...

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IMAGINE In The Next Few Weeks You Will: