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Resistance Band Muscle Builder Workout Program and exercises

1 review for Resistance Band Muscle Builder Program (INT - ADV)

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    Frida (verified) –

    I realised from the coaching vids that I’d being doing band training quite ineffective for years. This Program has changed my understanding of training and my body (I’ve actually grown guns!). Highly valuable education and plan!

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Resistance Band Muscle Builder Workout Program and exercises