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Resistance Band Muscle Builder Workout Program and exercises

1 review for Resistance Band Muscle Builder Program (INT - ADV)

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    Frida

    I progressed onto this having done the Band Muscle Pump Program. I realised from Adam’s coaching vids was how I’d basically being doing band training quite ineffective for years. This Program has not only allowed me to change my strength and physique (I’ve actually grown guns!) but the attention to detail with the teaching is very good! Each exercise is broken down and you sharp realise that with the correct teaching – 1 resistance band is all you need to hit your fitness goals anywhere!

    Highly recommend to anyone wanting to take fitness into their own hands and follow a Program that you can progress with.

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Resistance Band Muscle Builder Workout Program and exercises