Unsure which Program is right for you?  

Hear reviews from busy dads, mums, grandparents, professionals, retirees, athletes, business owners, students, entrepreneurs…

..in the Fitness Freedom Athletes community transforming their bodies using the Fitness Freedom Programs:

Matt

“Lost 40+Lbs, getting lean, and showing great definition”

TRX Traveller reviews
TRX Traveller reviews

Lindsey

“10Lbs down and a lifetime of happiness to go!”

Review for Fitness Freedom Athletes with Adam TRX Traveller

Wes Siler

(Outside Magazine Journalist)
“Bigger shoulders, toned legs & visible abs after 8 weeks!”

TRX TRAVELLER WORKOUT PROGRAM REVIEW FROM OUTSIDE ONLINE MAGAZINE

@hoyboss (Reddit)

“The Programs are incredibly detailed and maximise growth”

TRX Traveller Adam Atkinson Workout Program reviews

Gavin

“Thanks for the awesome Programs!”

Review for Fitness Freedom Athletes with Adam TRX Traveller
Review for Fitness Freedom Athletes with Adam TRX Traveller

Andreas

“Looking more muscular and fit and feeling great mentally”

TRX Traveller Adam Atkinson Workout Program reviews

Will

“Beginner with fitness and lost 13 Lbs in 8 weeks and learned A LOT!”

TRX Traveller Workout and Exercise Program review

Heather 

“Seeing changes in my arms I’ve never seen!”

TRX Beginner Total Body Transformation Program

Chris

“Literally your Program has changed my life”

TRX Traveller review

Nick

“Your Program has revolutionized my idea of fitness and what it means to workout”

TRX Traveller Program Review

Randy 

“Thanks to your Programs, I’m 57 and in the best shape of my life!”

TRX Traveller Adam Atkinson Workout Program reviews

Julie

“Helped so much with daily anxiety and stress”

TRX TRAVELLER WORKOUT PROGRAM REVIEW FROM OUTSIDE ONLINE MAGAZINE

Farshid

“In the fourth week and seeing changes so soon! I have much more energy throughout the day”

TRX Traveller review

Max 

“Seen the most change and definition in my upper body ever!”

TRX Traveller Adam Atkinson Workout Program reviews

Calie

“Your workout guide is absolutely fantastic!”

TRX Traveller Adam Atkinson Workout Program reviews

@thewolf_atx (Reddit)

“The beginner Program is fantastic. It is so much better than any other Program I found out there”

TRX Traveller reviews

Adam 

“Enjoying it more than any other fitness approach I’ve ever experienced”

TRX Traveller reviews

@hall_ben (Reddit)

“I’ve been delighted with the Program!”

TRX Traveller Adam Atkinson Workout Program reviews

Guido

“amazing results with a TRX and your muscle-centric technique”

TRX Traveller reviews

Ray 

“More energy, sleeping better, not snacking”

TRX Traveller reviews

Tomas

“I see awesome results and just feel good!”

TRX Traveller Adam Atkinson Workout Program reviews

Mike

“I was amazed at the results! Your Programs are worth every penny!”

TRX Traveller reviews

Si

“Lost 26Lbs and sold all my weights”

TRX Traveller reviews

Patrick

“You’ve opened my eyes to an entire new way of training”

TRX Traveller reviews

Addison

“helped me be the strength my wife needed”

TRX Traveller reviews

Roy

“feel stronger and get compliments on my physique”

TRX Traveller reviews

@Greendogb

“I gain more muscle now from a TRX than in the gym”

TRX Traveller reviews

Julia

“I am blown away by the results. I have never looked like this before”

TRX Traveller reviews

Reddit Thread

“I started with the beginner and really loved it. I’m ready for the intermediate”

TRX Traveller reviews

@Wolf (Reddit)

“It’s the most comprehensive TRX instruction I have ever received”

TRX Traveller reviews

Carl

“Adam is by far my favourte TRX guru!”

TRX Traveller Programs review

Timmi

“Happy I found your Programs. Just bought 3 more!!”

TRX Traveller reviews

Gareth

“Who would have thought you don’t need a gym or a lot of weights!”

TRX Traveller reviews

Tony

“Everything feels more resilient and reliable… defined and toned”

TRX Traveller review

Ric

“Finally understanding what a workout should be and feel like!”

fitness freedom athletes with adam trx traveller review

Tony

“New levels of effort, determination, and conscious muscle activation!”

TRX Traveller adam TRX Beach Body Program Review

James

“Finished week 1 of the beginner course… it’s absolutely fantastic!”

Review for Fitness Freedom Athletes with Adam TRX Traveller

James

“I have noticed a marked difference in both strength and physique!”

Review for Fitness Freedom Athletes with Adam TRX Traveller

Ric

“Wish I’d discovered you sooner… finally understanding what a workout should be and feel like”

Review for Fitness Freedom Athletes with Adam TRX Traveller

Ruben

“Not even TRX themselves hold a candle to you when it comes to putting a training regime together”

TRX Traveller reviews

…there are lots more to come!

Let’s take a quick break with two testimonials from Ben & Dave…

For the past year I’ve been applying Adam’s TRX plans to my life and now they are a key pillar in my health and fitness routine. Prior to “TRX Traveller” there was Yoga, Kickboxing, HIT classes, and occasionally the gym; all of which goes out the window when you travel regularly. Travelling abroad, for business or leisure, means new routines, unpredictable hours, and the potential for dinners, albeit tasty, that are miles away from what your body needs.  All of which can really set you back health wise. To date, I’ve used my TRX and Adam’s plans across many countries: the United States, Brazil, South Africa, Saudi Arabia, and many others. In all instances I’ve managed to either maintain, and / or, reduce any possible decline in fitness. No one is perfect after all!

Whether you travel or don’t, the point is this. Exercise needs to be easily accessible, as well as guided by positive and well informed people like Adam. From the get go, Adam has answered all my questions, some annoying and obvious I’m sure, with cheerful and supporting information. The plans themselves are comprehensive and leave you feeling like you’ve really worked out the whole body (including muscles you didn’t know you had). Eventually you don’t need to refer to the plans, you just remember. I now rope friends and family in to joining me for workouts wherever I go, and this is why I am now writing this review. I cannot stress enough how much I appreciate and benefit from The TRX Traveller. Wherever and whoever is reading this, I’ll say this. There are aesthetic gains to be had for sure, but there is also the chance to maintain a fitness routine in the most unpredictable moments. To feel solid wherever you go, mentally and physically.

I’d say it’s a perfect tool for a good life. Cheers mate.

Ben Culpin

@benculpin

Adam’s workout plan transformed my cycling ability. From my initial consultation (sounds a bit formal, it was more of a matey chat about my goals and lifestyle) he created a leg routine to build my power and endurance, as well as core and balance sets to improve my strength and  joint support to help prevent injury.

This was my first year of amateur crit racing, and within just 3 months I went from mid-pack to podium (no BS) and earned enough points to move up a cat.

Adam was there throughout, adapting my plan along the way as my strength improved. And the best part was not needing to even look at a gym – the TRX allowed me to workout wherever and whenever I could; inside or outside. Genuinely cannot recommend this guy enough.

Dave Willis

@copydave_

…and here are some individual Program reviews left by clients on this website…

23 reviews for Total Body Transformation Program (Beginner)

  1. Lynne

    Great programme, but more importantly excellent and detailed descriptions of how to do the exercises to get the most out of your workouts. Adam’s teaching style is perfect forTRX beginners and experienced users alike.

  2. Martin

    Have been using this program for a while now and really enjoying it and making good progress,would recomend this program.

  3. Nick Smith

    Absolutely loved this program! Really enjoyed it from start to finish! Would definitely recommend! Adam was extremely helpful throughout and made everything easy to understand!

Add a review

Your email address will not be published. Required fields are marked *

12 reviews for Beach Body Program (Intermediate)

Add a review

Your email address will not be published. Required fields are marked *

15 reviews for Muscle Builder Program (Intermediate)

Add a review

Your email address will not be published. Required fields are marked *

12 reviews for Ultimate Physique Sculptor Program (Advanced)

Add a review

Your email address will not be published. Required fields are marked *

5 reviews for Full Body Athlete Program (Advanced)

Add a review

Your email address will not be published. Required fields are marked *

…and here are EVEN MORE reviews that I’ve shared on my stories…

TRX Traveller's TRX Workout and Exercise Program reviews

I'm A One-Man-Band

Adam Atkinson TRX Traveller Fitness Freedom Athletes

That’s Right... It’s Just Me!

I love helping people and absolutely love the Fitness Freedom Athletes community...

I get the pleasure of helping to change people's lives within the community and I have enormous gratitude and endless energy for it.

So, if you do decide to grab a Program and join the Fitness Freedom Athletes Community... you won’t be dealing with any call centres, bots, or assistants...

I’ll personally be helping and supporting you in every way I can!

Drop me an email anytime if you’re unsure about your fitness journey, I’d be happy to offer advice - adam@fitnessfreedomathletes.com

Here’s to your Fitness Freedom!

Coach Adam aka TRX Traveller

- FREQUENTLY ASKED QUESTIONS

Got Questions?

Hide
I'm new to using a TRX or Band, where shall I start?

First up, welcome! Out of all the millions of websites out there thank you for visiting this one. Secondly, your interest and motivation will change your life. It did for me and thousands of fitness freedom athletes in our community of all ages.

The best place to start would be with the Beginner TRX Total Body Transformation Program. It’s the most popular Program and will teach you the effective muscle-centric TRX technique to transform your body and begin your life-changing journey.

If you’re seeking a resistance band Program, get stuck into the Band Muscle Toning Program which is for beginners/intermediates to learn the band muscle-centric technique and transform their body with just one resistance band.

Do you have any training courses or Workout Programs?

Yes absolutely, I have TRX Suspension Trainer Workout Programs for all levels and ages here. They will teach you the effective 'Mindful Muscle-Centric Technique' that will transform your body!

There are so many 'scammers' online, how can I trust you?

I guess at first, you shouldn’t. Trust is built and earned over time. Check out my reviews and success stories so you can get a better understanding of what I am about and who I help.

Or stalk me on social so you can see that this is my passion and mission in life:

Insta

YouTube

Facebook

Reddit

Where are you based?

I am mainly based in London, UK. But I love travelling, specifically backpacking our beautiful world and experiencing other cultures... So most likely I may be based on the side of a mountain or little beach hut. Perhaps I’ll even meet you in person at some point… That would be just awesome!

Adam Atkinson TRX Traveller Fitness Freedom Athletes

Got Any Questions Or Need Some Advice?

Adam Atkinson TRX Traveller Fitness Freedom AthletesAdam Atkinson TRX Traveller Fitness Freedom Athletes

Drop me an email: adam@fitnessfreedomathletes.com and I'll respond as soon as possible.

TRX Traveller Workout programs and exercises

“It’s my mission to teach you to build lean muscle and transform your body with just a TRX suspension trainer anywhere... to Gain Fitness Freedom!"

Adam, Founder of Fitness Freedom Athletes

(Over 400 articles and posts on nutrition, mindset, performance, and TRX suspension training, bodyweight, and resistance band exercises and workouts!)

The boring but necessary disclaimer: Adam Atkinson Founder of Fitness Freedom Athletes is not a doctor or registered dietitian. The contents of this website and it's Programs should not be taken as medical advice. They are not intended to diagnose, treat, cure, or prevent any health problem - nor are they intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information in this website and Programs is strictly at your own risk. Adam Atkinson will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death. All documents included or exchanged between Adam Atkinson and the Client are the intellectual property of Adam Atkinson and Fitness Freedom Athletes and are not to be copied, sold, published, posted, or redistributed either in part or in full without Adam Atkinson's written consent. All violations will be prosecuted to the fullest extent of the law.

Copyright © 2023 Fitness Freedom Athletes - All Rights Reserved