TRX Traveller fitness freedom athletes

VIDEO #1

MIND-MUSCLE CONNECTION

(emailed previously)

VIDEO #2

LEAN-MUSCLE NUTRITION

(emailed previously)

VIDEO #3

MUSCLE-CENTRIC TECHNIQUE

(emailed previously)

VIDEO #4

WORKOUT WITH ME

(On this page today)

VIDEO #1: MIND-MUSCLE CONNECTION
(emailed previously)

VIDEO #2: LEAN-MUSCLE NUTRITION
(emailed previously)

VIDEO #3: MUSCLE-CENTRIC TECHNIQUE
(emailed previously)

VIDEO #4: WORKOUT WITH ME
(on this page today)

Welcome to final day of your Fitness Freedom Athletes VIP Training:

Let’s Bring It All Together: Beginner Full Body Suspension Trainer Workout To Build Muscle (Do It With Me – Instructional Guide) 

Adam Atkinson TRX Traveller Fitness Freedom Athletes

I hope you enjoy this free training!

By the way, if you’re looking for a TRX suspension trainer Program (or resistance band) to build lean muscle and transform your body?

I have a range right here from beginner to advanced for a variety of different fitness goals (lean and sculpt, muscle and size, etc).

In them, I’ll teach you how to perform every exercise with mindful muscle-centirc technique. Along with Nutrition and Performance Training to reach your goals.

Coach Adam

Adam Atkinson TRX Traveller Fitness Freedom Athletes

Copyright © 2024 Fitness Freedom Athletes - All Rights Reserved.