Can a TRX replace the gym for good?

January 05, 2022

Brought to you by…
Coach Adam
(aka TRX Traveller)
Bodyweight Transformation Specialist
Founder of Fitness Freedom Athletes

It’s a question I’ve been asked many times before, “Can a TRX replace the gym for good?” Here’s how it did for me…

I will never go back to using weights or being back in a crowded, money sapping gym environment.

I always have to be near a gym or in one to feel good about myself. That used to be my consistent confining thought. Quite conflicting when my gut calling was to take off and backpack our beautiful world.

I correlated fitness, looking and feeling good (muscle building) with a gym. I thought it was the only place it existed or was possible to achieve. And it is total BS.

The final switch

Finally, one day after the gym ‘bro lifting’ atmosphere, expense, endless waiting, injuries and all-around frustrations of the gym environment had taken their tolls. I upped and left London with nothing but a backpack, TRX, band and a resounding strong will to maintain, if not to improve, my overall fitness.

Cut to now, after years of suspension training in many countries and at home. In my own space and time with each workout like meditation from mindful muscle connection and internal focus… using the body to master the mind.

I feel in the best shape I ever have, physically and mentally. What’s more, year on year my body and mind consistently progresses. I could never say that after my years in a gym.

The mind-body and soul connection

For me, the connection between the body, mind and soul (and nature when possible) has never been more clearer. Prioritising technique mastery before hard work, never more important.

And the ability to transform the body by developing quality, dense muscle anywhere with suspension training… absolute Fitness Freedom.

What started as ‘will’ and ‘hope’ turned into fact via research, study and application.

And this stemmed a lifelong passion to aid others in the pursuit and exponential results of FITNESS FREEDOM!

Can a TRX replace the gym for good?

If you too want to Gain Fitness Freedom and allow a TRX to replace the gym for good? Drop me a DM or email anytime – hello@fitnessfreedomathletes.com

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Can a TRX replace the gym for good?

Coach Adam  (aka TRX Traveller)

Coach Adam (aka TRX Traveller)

Bodyweight Transformation Specialist

I help people build lean muscle, lose fat, and transform their body anywhere! With my complete body transformation TRX Suspension Trainer and Resistance Band Programs, and Private 1-1 Coaching.

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So, you’re pulling-pushing-hanging but never seeing any changes in the mirror week to week. You’ve tried Youtube vids... Apps... workout plans... figuring it all out yourself… But, your body still looks the same. And you feel like throwing the TRX in the cupboard...

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FAQs

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I'm new to using a TRX or Band, where shall I start?

First up, welcome! Out of all the millions of websites out there thank you for visiting this one. Secondly, your interest and motivation will change your life. It did for me and thousands of fitness freedom athletes in our community of all ages.

The best place to start would be with the Beginner TRX Total Body Transformation Program. It’s the most popular Program and will teach you the effective muscle-centric TRX technique to transform your body and begin your life-changing journey.

If you’re seeking a resistance band Program, get stuck into the Band Muscle Toning Program which is for beginners/intermediates to learn the band muscle-centric technique and transform their body with just one resistance band.

Do you have any training courses or Programs?

Yes absolutely, I have TRX Suspension Trainer & Resistance Band Programs for all levels and fitness goals. They will teach you the effective 'Muscle-Centric Technique' that will transform your body! And cover everything from nutrition to mindset and performance execution.

PLUS, once you become a Fitness Freedom Athlete, you'll get access to a tun of member only resources and bonuses within the Fitness Freedom Athletes platform.

I got you covered for every challenge and every goal.

There are so many 'scammers' online, how can I trust you?

I guess at first, you shouldn’t. Trust is built and earned over time. Check out my reviews and success stories so you can get a better understanding of what I am about and who I help.

Or stalk me on social so you can see that this is my passion and mission in life:

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Where are you based?

I am mainly based in London, UK. But I love travelling, specifically backpacking our beautiful world and experiencing other cultures... So most likely I may be based on the side of a mountain or little beach hut. Perhaps I’ll even meet you in person at some point… That would be just awesome!

Adam Atkinson TRX Traveller Fitness Freedom Athletes
Adam Atkinson TRX Traveller Fitness Freedom AthletesAdam Atkinson TRX Traveller Fitness Freedom Athletes

Confused Or Overwhelmed? Ask Me Anything...

I've been there too. The world of health and fitness is a minefield. 99% of diet advice is "clickbait" or "cookie cutter." And Gyms make you believe you have to pay them $$$'s a month to get the body you want.

Ask me anything and I'll do my best to advise you correctly...

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