Choosing TRX suspension training instead of a gym

Feb 19, 2022 | TRX Suspension Training

If you enjoy this post, you may also enjoy the FFA Suspension Trainer & Resistance Band Programs to build lean muscle and transform your body from home!

Sometimes the buzz of a New Year with a sudden leap into a new fitness goal can leave us deflated rather than elated come Feb:

👉 Unrealistic goals from false expectations
👉 The actual busyness of the gym
👉 A diet that’s been so intense you’re incredibly hungry RIGHT NOW!
👉 Or simply not having the time to commit.

I know because I’ve been there myself. Year on year. It can feel confining, limiting and worth giving up.

Take a step back from the Jan ‘must dos’ or ‘must be’s’.

Rather than seeking instant gratification.

Let’s look at long-term delayed rewards for health and longevity.

By transforming our body and mind with a progressive stepping stone Workout Program.

A transformation that’s achievable anywhere

Here’s why choosing TRX suspension training instead of a gym can be more beneficial:

💪🏼 In your own home
💪🏼 In nature
💪🏼 On holiday
💪🏼 AND in your own time and space

So much so that each Progressional Workout can become a form of meditation. Using the body to master the mind.

No distractions.

Just an internal focus on your body moving correctly and contracting the muscles effectively to transform your physique.

That’s exactly why I created the TRX and Resistance Band Fitness Freedom Workout Programs…

To teach you how to do just that at your level.

Take The Fitness Freedom Quiz and find the right TRX or Resistance Band Workout Program for your fitness goal.

And achieve your fitness goal anywhere!

Let’s get to it!

Coach Adam

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Choosing TRX suspension training instead of a gym

By Coach Adam (aka TRX Traveller)

Body Transformation Coach

I help people build lean muscle and transform their body from home with my Fitness Freedom Suspension Trainer, Resistance Band, and Nutrition Optimisation Programs, and Private 1-1 Coaching.

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FAQs

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I'm new to using a Suspension Trainer or Band, where shall I start?

First up, welcome! Out of all the millions of websites out there thank you for visiting this one. Secondly, your interest and motivation will change your life. It did for me and thousands of fitness freedom athletes in our community of all ages.

The best place to start would be with the Beginner Total Body Transformation Program. It’s the most popular Program and will teach you the effective muscle-centric technique to transform your body and begin your life-changing journey.

If you’re seeking a resistance band Program, get stuck into the Band Muscle Pump Program which is for beginners/intermediates to learn the band muscle-centric technique and transform their body with just one resistance band.

Do you have any training courses or Workout Programs?

Yes absolutely, I have The Fitness Freedom Suspension Trainer & Resistance Band Programs for all levels and fitness goals. They will teach you the effective 'Muscle-Centric Technique' that will transform your body! And cover everything from nutrition to mindset and performance execution.

PLUS, once you become a Fitness Freedom Athlete, you'll get access to a tun of member only resources and bonuses within the Fitness Freedom Athletes platform.

I got you covered for every challenge and every goal.

Do you do one-on-one private coaching?

If you’re a busy work driven professional over 40 struggling with your weight and low body confidence, I can help you lose 10% body fat, build lean muscle, and transform your body in 12-weeks from home. I personalise and simplify everything, you just follow the plan.

BUT I only take 3 clients at a time who are the right fit. You can learn my processa nd boom a free consultation call here...

www.FitnessFreedomAthletes.com/Private-Coaching

There are so many 'scammers' online, how can I trust you?

I guess at first, you shouldn’t. Trust is built and earned over time. Check out my reviews and success stories so you can get a better understanding of what I am about and who I help.

Or stalk me on social so you can see that this is my passion and mission in life:

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Where are you based?

I am mainly based in London, UK. But I love travelling, specifically backpacking our beautiful world and experiencing other cultures... So most likely I may be based on the side of a mountain or little beach hut. Perhaps I’ll even meet you in person at some point… That would be just awesome!

1 Unconventional Technique To Build Lean Muscle With A TRX Suspension Trainer

Adam Atkinson TRX Traveller Fitness Freedom AthletesAdam Atkinson TRX Traveller Fitness Freedom Athletes

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TRX Traveller Workout programs and exercises

For anything else, drop me an email - adam@fitnessfreedomathletes.com

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