Ever wondered how to use a resistance band to improve your backs physique and to strengthen your posture and shoulder girdle? In this video I’ll show you how…
“I was pretty sure that I was killing myself slowly and wouldn’t be around to see my daughter grow up.”
Andy is a dad and work from home professional with a very stressful job. He… Felt slow and sluggish Was fed up with being mentally down and tired Suffered a heart attack due to a blocked artery Feared being a lifelong yo-yo dieter Now after 12 weeks on my 1-1 coaching...
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