Adam atkinson TRX TravellerI hope you enjoy this content.

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August 20, 2023

😞 I grew to hate the busy, toxic culture, and was sick of exhausting myself for very little return. But what could I do?…

I grew to hate the busy, toxic culture, and was sick of exhausting myself for very little return. But what could I do?…

I HAD TO use a gym to try and transform my body and ultimately… feel myself.

There was NO other way.

Sound familiar???

When I used to believe a gym was the only way…

I was never happy with my physique.

I tried to lift heavier than I could for ‘gym ego’.

Injuries were common!

I’d jump from diet plans…

Binging and restricting.

Trying to gain muscle…

..then ‘MUST lose fat’ restriction mentality.

I’d go from different exercise or workout fads constantly.

Eventually, it would all lead to a burnout and crash.

UNTIL… My willpower returned and I’d go at it again EVEN HARDER

Round and round I’d go.

I has some success.

But ultimately gym life left me frustrated.

I felt confined, and limited.

Then one day back in 2016, I left London to backpack South America with nothing but a Suspension trainer…

and a powerful will to maintain, if not improve my body.

At first, I thought this tool was the answer to all my problems.

But after messing around with it for a while I didn’t really see or feel much results.

No matter how much I searched I quickly realised that no one was teaching people how to use a suspension trainer to…

ACTUALLY build lean muscle and visibly transform your body.

Culture has us believing we can ONLY do that in a gym…

So I began obsessively and passionately FAILING, studying and testing 10X over…

..in pursuit of understanding THE Technique that works…

..And that was when I started applying the Muscle-Centric Technique to my suspension trainer workouts.

Then EVERYTHING changed!

I combined it with relentlessly focusing on the…

..mind-muscle connection!

And transformed my workouts into a form of meditation.

Not only did my physique continue to transform…

..but, I noticed my social anxiety and procrastinations began to reduce from internalising my focus in every workout.

My day-to-day life seemed to level up with friends, family, and business.

I felt more confident, grounded, focused, and calm.

When my mind connected with my body in harmony and in my own space…

the results were incredible!

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I grew to hate the busy, toxic culture

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FAQs

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I'm new to using a TRX or Band, where shall I start?

First up, welcome! Out of all the millions of websites out there thank you for visiting this one. Secondly, your interest and motivation will change your life. It did for me and thousands of fitness freedom athletes in our community of all ages.

The best place to start would be with the Beginner TRX Total Body Transformation Program. It’s the most popular Program and will teach you the effective muscle-centric TRX technique to transform your body and begin your life-changing journey.

If you’re seeking a resistance band Program, get stuck into the Band Muscle Toning Program which is for beginners/intermediates to learn the band muscle-centric technique and transform their body with just one resistance band.

Do you have any training courses or Workout Programs?

Yes absolutely, I have TRX Suspension Trainer & Resistance Band Programs for all levels and fitness goals. They will teach you the effective 'Muscle-Centric Technique' that will transform your body!

There are so many 'scammers' online, how can I trust you?

I guess at first, you shouldn’t. Trust is built and earned over time. Check out my reviews and success stories so you can get a better understanding of what I am about and who I help.

Or stalk me on social so you can see that this is my passion and mission in life:

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Where are you based?

I am mainly based in London, UK. But I love travelling, specifically backpacking our beautiful world and experiencing other cultures... So most likely I may be based on the side of a mountain or little beach hut. Perhaps I’ll even meet you in person at some point… That would be just awesome!

Adam Atkinson TRX Traveller Fitness Freedom Athletes
Adam Atkinson TRX Traveller Fitness Freedom AthletesAdam Atkinson TRX Traveller Fitness Freedom Athletes

Got Any Questions Or Need Some Advice?

Drop me an email: adam@fitnessfreedomathletes.com and I'll respond as soon as possible.

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