The Way You’re Looking At Losing Belly Fat Sustainably Is Completely Backwards

On the left symptoms:

• Very low energy
• Irritability
• Insomnia
• Inflammation

On the right symptoms:

• Uncontrollable binging
• Lethargy
• Rapid fat gain
• Totally de-motivated

The reason?

3 months of incorrect ‘dieting’ leading to an uncontrollable rebound

What Doesn’t Work to Lose Belly Fat Sustainably:

1. Avoiding fats
2. Restrictive eating
3. Intense cardio
4. Fat burning supplements / shakes
5. Crash dieting / fasting

What Does Work to Lose Belly Fat…

1. Following a diet approach that optimises your body by improving your insulin sensitivity
2. Minimum 40% of food intake is healthy fats
3. Training Program that builds lean muscle AND that you can do at home to fit your busy lifestyle (hint hint.. like muscle-centric suspension trainer workouts)

Remember, it’s not about what you eat…

It’s about how effectively your body uses what you eat.

Here’s a Fact That is Affecting Your Ability to Lose Belly Fat

A significant portion of western countries is dealing with insulin resistance. And related metabolic issues. (WHO)

It’s the root cause of many problems, one being fat gain.

If your body engine is worn out and not working correctly (optimised).

It doesn’t matter what you put in it, or how hard you push it, it won’t perform well.

Fix your body engine first (optimisation)…

Then it will use the fuel (food) you eat more effectively by placing nutrients into your muscle and functional cells…

Instead of dumping them into your fat cells, which is what your body is doing right now.

And your body will respond to exercise 10x better.

So fat loss becomes easier and sustainable.

Improving your insulin sensitivity is what I teach you straight away when you try out Belly Fat Annihilation…

www.FitnessFreedomAthletes.com/Belly-Fat-Annihilation

This little-known fat loss method helps you lose you belly fat once and for all…

Double your daily energy…

And optimise your hormones for better mood, sleep, and vitality.

Which means you’ll melt your belly fat, build lean muscle, and raise your health markers quicker and easier.

And maintain it long term.

Plus, you’ll ELIMINATE guesswork and constantly jumping from different ‘diet fads’.

www.FitnessFreedomAthletes.com/Belly-Fat-Annihilation

Smarter Not Harder Belly Fat Loss,
Coach Adam