Are you looking to sculpt strong and defined shoulders?
In this video, I’ll guide you through 2 TRX exercises that have transformed my shoulders and posture. We’ll be using muscle-centric technique to help you achieve that sought-after upper body strength and aesthetics.
0:26 Exercise 1: TRX Shoulder Ys
1:30 Exercise 2: TRX Facepulls
I’ll demonstrate each TRX exercise with form tips to ensure you get the most out of your workout while avoiding common mistakes.
Get ready to elevate your shoulder game with these two TRX exercises.
Transform your shoulders, increase your strength, and improve your posture.
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Let’s get to it!
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