Adam atkinson TRX TravellerI hope you enjoy this content.

You might also like my proven TRX suspension trainer and resistance band Programs to build lean muscle and transform your body.

May 03, 2023

You don’t need to drastically change your lifestyle to radically improve our results…

When things feel overwhelming or off track, I ask myself – “do I have the 3 biggest levers in my life optimised?…”

1. Sleep

2. Stress

3. Gut health

If we pull the right levers, our entire life will change with just a few little tweaks.

Having these 3 levers nailed makes everything else fall into place…

TRX / Band workouts

following meal plans

having the energy or 2

… all becomes easier.

I’ve seen it and experienced it 10x over now.

Not everything has to be perfect from one day to the other… 

But making the required adjustments to those 3 levers can boost our results and energy.

It’s the first thing I do with clients.

Overwhelmed? Off track?…  

“Do I have the 3 biggest levers in my life optimised?”

99% of the time, this is where the underlying problem is.

Here’s to your fitness freedom!

Adam, TRX Traveller

P.s 

As a current BONUS –  each of the Fitness Freedom TRX & Resistance Band Programs comes with the Get Lean Evergreen Nutrition Blueprint.

Where I walk you through the above in detail. Along with how to eat before, during, and after your workouts to transform your body and sustain it… Easily, and without restriction.

the 7 skills to trx better hand book with adam trx traveller and fitness freedom athletes

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Adam Atkinson TRX Traveller Fitness Freedom Athletes

Take ‘The Quiz’ To Discover The Best TRX Suspension Trainer or Resistance Band Program For Your Level & Fitness Goal…

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Fitness Freedom Athlete Programs

Take The 'Fitness Freedom Quiz' And Discover The Best Program For Your Level & Fitness Goal!

In less than 60 seconds I’ll help you find the best Suspension trainer or resistance band Program...

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FAQs

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I'm new to using a TRX or Band, where shall I start?

First up, welcome! Out of all the millions of websites out there thank you for visiting this one. Secondly, your interest and motivation will change your life. It did for me and thousands of fitness freedom athletes in our community of all ages.

The best place to start would be with the Beginner TRX Total Body Transformation Program. It’s the most popular Program and will teach you the effective muscle-centric TRX technique to transform your body and begin your life-changing journey.

If you’re seeking a resistance band Program, get stuck into the Band Muscle Toning Program which is for beginners/intermediates to learn the band muscle-centric technique and transform their body with just one resistance band.

Do you have any training courses or Workout Programs?

Yes absolutely, I have TRX Suspension Trainer & Resistance Band Programs for all levels and fitness goals. They will teach you the effective 'Muscle-Centric Technique' that will transform your body!

There are so many 'scammers' online, how can I trust you?

I guess at first, you shouldn’t. Trust is built and earned over time. Check out my reviews and success stories so you can get a better understanding of what I am about and who I help.

Or stalk me on social so you can see that this is my passion and mission in life:

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Where are you based?

I am mainly based in London, UK. But I love travelling, specifically backpacking our beautiful world and experiencing other cultures... So most likely I may be based on the side of a mountain or little beach hut. Perhaps I’ll even meet you in person at some point… That would be just awesome!

Adam Atkinson TRX Traveller Fitness Freedom Athletes
Adam Atkinson TRX Traveller Fitness Freedom AthletesAdam Atkinson TRX Traveller Fitness Freedom Athletes

Got Any Questions Or Need Some Advice?

Drop me an email: adam@fitnessfreedomathletes.com and I'll respond as soon as possible.

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