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About Coach Adam
Hello, my friend... It's my mission to help you build lean muscle and transform your body using just a TRX suspension trainer, anywhere. I call it Fitness Freedom!
I spent 8+ years as a personal trainer hating the ego-driven gym culture. Every day I saw clients like you struggle to make sessions, feel intimidated by the environment, and regard the gym as a chore NOT enjoyment. Because of this, their results were limited. But they believed there was no other way. So in 2016, I setup Fitness Freedom Athletes. To teach you how to build muscle and transform your body using just a suspension trainer, so you never need to rely on gyms, diet fads, or anyone else's schedule ever again.
Categories
- TRX Suspension Training
- Nutrition: Lean & Healthy
- Nutrition: Building Muscle
- Nutrition: Fat Loss
- Exercise Execution & Performance
- Mindset & Mental Well-Being
- Resistance Band Training
Popular Resources
- The Ultimate TRX Exercise List With Video Guide: 35 Suspension Training Exercises
- Ultimate List: 23 Free TRX Workout Videos to Transform Your Body
- How To Eat To Get Lean - Complete Meal Plan
- How to ACTUALLY Build Muscle With a TRX (Based on Science)
- The 16 Best Starting TRX Exercises Guide With Video Technique
- What Are The Benefits TRX Training?
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Get Your FREE Copy Of My '7 Skills To Build Lean Muscle With A Suspension Trainer Handbook!'
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Disclaimer
The boring but necessary disclaimer: Adam Atkinson Founder of Fitness Freedom Athletes is not a doctor or registered dietitian. The contents of this website and its Programs should not be taken as medical advice. They are not intended to diagnose, treat, cure, or prevent any health problem – nor are they intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Use of the information in this website and Programs is strictly at your own risk. Adam Atkinson will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death. All documents included or exchanged between Adam Atkinson and the Client are the intellectual property of Adam Atkinson and Fitness Freedom Athletes and are not to be copied, sold, published, posted, or redistributed either in part or in full without Adam Atkinson’s written consent. All violations will be prosecuted to the fullest extent of the law.
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