Secret Behind My 12 lbs of Muscle Gain With A TRX

Coach Adam Fitness Freedom AthletesI hope you enjoy reading this post. If you want to build muscle & shed fat with a suspension trainer or band, click here to get started.

Author: Coach Adam | Founder of Fitness Freedom Athletes

When I first started using a suspension trainer, it was 2016 and I was living in Tulum, Mexico.

Not on the coast, but in the little town among the locals.

Everything gets very dusty.

I would workout with the suspension trainer straps over the front door…

Secret Behind My 12 lbs of Muscle Gain With A TRX

(Image from a coaching video – my little hacienda)

Now, imagine that floor with a layer of daily dust on it.

Every suspension trainer exercise would turn into a water skiing session…

With my feet sliding towards the front door ready to face plant into it.

It made it hard to lock my body in stone and focus on the muscle I wanted to target.

The second challenge I discovered was tracking feet positioning. So I could make sure I was standing at the same spot each workout.

I began marking my feet positioning with chalk, but it washed away.

Why am I sharing this with you?

How will this story help you build lean muscle and transform your body?

Well, thanks to the modern-day DMs, a charming chap named James reached out to me.

He is a small solo business owner who had seen the problem I was facing long before I had realised it.

And had very wisely been spending 2 years prior developing the Tyger Matt.

(Use code trxtraveller1 at checkout for 10% off)

He explained how it could help, sent me one, and I gave it a whirl.

Pictured at my feet below…

Secret Behind My 12 lbs of Muscle Gain With A TRX

It’s got mega grip for your feet and secures on top of any surface.

There are also standing point lines and feet position markers with numbers…

Which means you can record the same spot each time you perform an exercise.

For me being a data nerd, this allowed me to track load, intensity, and volume, against feet positioning…

It was a real game-changer.

Because I could now track my progression in terms of stance and angle.

Before, I was just guessing. And great results don’t come from guessing.

Over the years we’ve built up quite a friendship.

He’s even part of the FFA community and has given me a 10% discount code to share exclusively with you.

Just click this link and use code trxtraveller1 at checkout: www.tygermat.com/FFA

Tyger Mat

Performance is everything,
Coach Adam
Body Transformation Coach

P.S: I’ve had my Tyger matt for 4 years as I write this. James made sure the Tyger Mat was built for high-quality performance and durability.

In those 4 years I’ve gained 3-4 Lbs of muscle year on year with my suspension trainer. A big part of that is thanks to my performance using the Tyger Mat:

www.tygermat.com

Use code trxtraveller1 at checkout for 10% off

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About The Author

About The Author

Coach Adam, Body Transformation Coach

Founder of Fitness Freedom Athletes

Hello, my friend… I help busy professionals build lean muscle and transform their bodies from home-with a TRX suspension trainer or resistance band, and simple nutrition optimisation. I call it Fitness Freedom!

I spent 8+ years as a personal trainer hating the ego-driven gym culture. Every day I saw busy professionals like you struggle to make sessions, feel intimidated by the environment, and regard the gym as a chore NOT enjoyment. Because of this, their results were limited. But they believed there was no other way. So in 2016, I setup Fitness Freedom Athletes. To teach you how to transform you body from home… so you never need to rely on gyms, diet fads, or anyone else’s schedule.

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Coach Adam Fitness Freedom Athletes

About Coach Adam

Hello, my friend... I help busy professionals build lean muscle and transform their bodies from home-with a TRX suspension trainer or resistance band, and simple nutrition optimisation. I call it Fitness Freedom!

I spent 8+ years as a personal trainer hating the ego-driven gym culture. Every day I saw busy professionals like you struggle to make sessions, feel intimidated by the environment, and regard the gym as a chore NOT enjoyment. Because of this, their results were limited. But they believed there was no other way. So in 2016, I setup Fitness Freedom Athletes. To teach you how to transform your body from home... so you never need to rely on gyms, diet fads, or anyone else's schedule.

Read my story here

Adam Atkinson TRX Traveller Fitness Freedom Athletes

Ready To Shed Fat, Build Muscle, & Sculpt Your Body From Home?

Learn the diet and exercise strategies to do it using just a suspension trainer, resistance band, & your bodyweight...

The 7 skills to TRX better handbook

Get Your FREE Copy Of The ‘7 Skills To Build Muscle With A Suspension Trainer Handbook!’

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