How Andy Lost 14Lbs in 8 Weeks From Home as a Beginner

May 22, 2024

Coach Adam aka TRX Traveller - Fitness Freedom Athletes If you enjoy this post, you may also enjoy the FFA Suspension Trainer Programs to build lean muscle and transform your body anywhere!

If you’ve been following the Fitness Freedom Blog for a while,

at this point, you at least get the power of using your suspension trainer with “Muscle-Centric Technique”.

You know my story and how it’s changed my life for the better…

But today I want you to hear about how 379 busy men and women have used the same #2-Step process (it’s in the ‘P.S.’ if you’ve forgot) I’ve been teaching you…

To build lean muscle and transform their body from home with just a suspension trainer!

So they never need to rely on gyms, ‘diet fads’, or other people’s schedules ever again!

You can read their success stories right here

You won’t believe what they have been able to accomplish with just a suspension trainer in such a short amount of time…

And for me, this is just so rewarding…

To get to help others build lean muscle and transform their body faster than ever before…using just a suspension trainer from home.

It’s amazing.

Take Will For Example…

Having helped thousands of clients, now…

The results are stacking up faster than they did when I got started.

Like Will, he’s very busy professional and struggled with his weight for years.

The ‘gym bro culture’ wasn’t for him.

He had a suspension trainer gathering dust.

He joined the Fitness freedom Athletes community and started using it with “Muscle-Centric Technique”

And learned how to optimise his nutrition to improve his insulin sensitivity.

Squeezing workouts in at home, he lost 14Lbs in just 8 weeks!

He said “I really have learned a lot!”

Imagine what his results are going to be like in another 8 weeks, fantastic!

So now that you’ve seen all these results…

It Really Begs The Question…

Are you ready to build lean muscle and transform your body in just 8-weeks with a suspension trainer?…

So YOU never need to rely on gyms, ‘diet fads’, or anyone else’s schedule ever again!

Then join the Suspension Trainer Total Body Transformation Program (Beginner Level)

For a limited time, I’m giving my blog readers the chance to get it at an INCREDIBLE DISCOUNT! 💪

Become my next success story!

You’ll learn the exact exercise techniques, nutrition, and workout structure that I coach my high paying monthly clients…

To build lean muscle and transform their bodies from home.

If you’re ready to do the same with a suspension trainer in just 8-weeks, click here to get started with the Program today, at a HUGE discount!

It’s time to let me help you!

Never Need A Gym Again,
Coach Adam

P.S: In case you forgot, the only 2-steps you need to follow to build lean muscle and transform your body long term are:

Step #1 – Using a suspension trainer with ‘Muscle Centric Technique’

Step #2 – Optimise your nutrition to improve your insulin sensitivity

Both I teach you here – www.fitnessfreedomathletes.com/total-body-transformation-program

By Coach Adam  (aka TRX Traveller)

By Coach Adam (aka TRX Traveller)

Body Transformation Coach

I help people build lean muscle and transform their body from home with my Fitness Freedom Suspension Trainer and Resistance Band Programs, and Private 1-1 Coaching.

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Fitness Freedom Athlete Programs

Take The ‘Fitness Freedom Quiz’ And Discover The Best Suspension Trainer Or Resistance Band Program For Your Level & Fitness Goal!

FAQs

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I'm new to using a Suspension Trainer or Band, where shall I start?

First up, welcome! Out of all the millions of websites out there thank you for visiting this one. Secondly, your interest and motivation will change your life. It did for me and thousands of fitness freedom athletes in our community of all ages.

The best place to start would be with the Beginner Total Body Transformation Program. It’s the most popular Program and will teach you the effective muscle-centric technique to transform your body and begin your life-changing journey.

If you’re seeking a resistance band Program, get stuck into the Band Muscle Toning Program which is for beginners/intermediates to learn the band muscle-centric technique and transform their body with just one resistance band.

Do you have any training courses or Workout Programs?

Yes absolutely, I have The Fitness Freedom Suspension Trainer & Resistance Band Programs for all levels and fitness goals. They will teach you the effective 'Muscle-Centric Technique' that will transform your body! And cover everything from nutrition to mindset and performance execution.

PLUS, once you become a Fitness Freedom Athlete, you'll get access to a tun of member only resources and bonuses within the Fitness Freedom Athletes platform.

I got you covered for every challenge and every goal.

There are so many 'scammers' online, how can I trust you?

I guess at first, you shouldn’t. Trust is built and earned over time. Check out my reviews and success stories so you can get a better understanding of what I am about and who I help.

Or stalk me on social so you can see that this is my passion and mission in life:

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Where are you based?

I am mainly based in London, UK. But I love travelling, specifically backpacking our beautiful world and experiencing other cultures... So most likely I may be based on the side of a mountain or little beach hut. Perhaps I’ll even meet you in person at some point… That would be just awesome!

Adam Atkinson TRX Traveller Fitness Freedom Athletes
Adam Atkinson TRX Traveller Fitness Freedom AthletesAdam Atkinson TRX Traveller Fitness Freedom Athletes

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