I hope you enjoy this post. If you want to transform your body in 4 weeks using ‘Muscle-Centric Suspension Training,’ Here’s an article recently published in Outside Magazine about the “Fitness Freedom Athletes Suspension Trainer Muscle Builder Program.”
www.FitnessFreedomAthletes.com/Muscle-Builder-Program
I had to share it with you…
“In the Muscle Builder regimen, coach Adam walks you through video tutorials of every single exercise and provides a progressive push-pull, leg, and arm day routines that you can perform three or six days a week, whichever you prefer.
Coach Adam’s instructions are detailed but easy to follow. He lays out how best to activate and challenge your muscles through technique. Along with nutrition and diet guidance.
About eight weeks into my first Suspension Trainer Program, the shoulders of my shirts and jackets are noticeably tighter, my legs are more toned, and my abs are visible at a higher level than they’ve ever been before.
I am a happy customer.
Thanks, Wes Siler – Outside Magazine.”
I definitely appreciate it, especially since Wes is a very busy journalist who travels a lot and has tried many Programs for his lifestyle.
The majority of people believe they can’t build lean muscle and transform their body with just a suspension trainer from home, or on the road.
But Wes did because he used the video exercise database to learn the ‘Muscle-Centric Suspension Trainer Technique’ for every exercise.
Then once he combined that with the step-by-step nutrition guidance to optimise his diet to improve his insulin sensitivity…
He just followed the 8-week plan and built lean muscle, shed fat, and transformed his body.
But the transformation isn’t just physical.
Wes needs to be at the top of his game while reporting for Outside Magazine.
And that’s why the “Awakening Muscle & Mindset Brilliance” training comes as Bonus with the Program…
So he could learn how to unlock his mind-muscle connection.
And transform workouts into a from of meditation, ready to step into his zone of daily brilliance after each one.
Combing ‘Muscle-Centric Technique’ with your ‘Mind-Muscle Connection’ is incredibly powerful and leads to continuous body transformational results.
That’s what you’ll learn in the “Suspension Trainer Muscle Builder Program:”
www.FitnessFreedomAthletes.com/Muscle-Builder-Program
If you ever have any questions about how to transform your body and continually progress further, feel free to ask over in the FFA Private Facebook Group.
Long-term members and I are there to guide you.
Your Jedi Master Suspension Trainer Coach,
Adam
The Fitness Freedom Athletes App
(FREE 7 Day Trial)
Transform Your Body in 4 Weeks Using ‘Muscle-Centric Suspension Training’…
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