“I Feel Way More Healthy” – How Andy Lost 3 Stone (42 Lbs) in 12 Weeks From Home

May 31, 2024 | Fat Loss

Coach Adam Fitness Freedom AthletesIf you enjoy this post, you may also enjoy the FFA Suspension Trainer & Resistance Band Programs to build lean muscle and transform your body from home!

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It’s from Andy, a busy professional and family man in his 50s…

“Hey my name is Andy. Adam’s help with transforming my body has completed changed my life and that of my family’s.

Before I reached out to Adam, I had struggled with my weight for years. I suffered a heart attack due to a blocked artery which highlighted a lifetime of poor diet and lifestyle choices.

I was pretty sure that I was killing myself slowly and wouldn’t be around to see my daughter grow up. I was basically stuck in a rut, coupled with a very busy and demanding role at work.

I felt slow and sluggish and basically depressed. So I reached out to him for coaching.

After spending 12-weeks with Adam, I now feel completely different in many ways: I am energised, I enjoy getting up at 0530, I feel way more healthy, not sluggish just plodding through life. And I have lost 42Lbs (3 stone)!”

Andy is one of my private 12-week body transformation coaching clients.

Within the first 6 weeks Andy started selling his XL clothes on Vinted.

He didn’t feel bloated anymore and had lost all the stiffness in his joints.

Since completing the 12-week body transformation with me 2 months ago, he’s still making amazing progress…

Because he has all the tools and drive to keep eating healthily now he feels so much better in his own body.

He went on to tell me..

“Knowing I should hopefully live longer and be here to see my daughter grow up is the greatest thing that I could have ever hoped for.”

As you know, losing 42Lbs (3 stones) in 12 weeks is a great result.

The “average” fat loss results are half a stone (7Lbs) per month.

So what did Andy do differently…to produce these kinds of results so quickly?

He had two secrets behind his success.

You’ll notice a clue to the first one in the testimonial above.

He came to me because I was a “master of helping people transform their bodies from home”

Andy has a very busy and demanding role at work.

Conventional fitness methods, gyms, and being on other people’s schedules just wouldn’t work for him.

Without being able to transform his body at home using a personalised training approach for his lifestyle, he never would have made it.

But there is a second ‘nutrition optimisation’ secret behind his fast belly fat loss success.

It’s even more important.

Can you guess what it is?

Even experienced fitness enthusiasts miss this…and struggle for years.

I’ll let you in on the secret in “Belly Fat Annihilation”:

www.FitnessFreedomAthletes.com/Bell-Fat-Annihilation/

At Home Body Transformation Master,
Coach Adam

By Coach Adam  (aka TRX Traveller)

By Coach Adam (aka TRX Traveller)

Body Transformation Coach

I help people build lean muscle and transform their body from home with my Fitness Freedom Suspension Trainer, Resistance Band, and Nutrition Optimisation Programs, and Private 1-1 Coaching.

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FAQs

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I'm new to using a Suspension Trainer or Band, where shall I start?

First up, welcome! Out of all the millions of websites out there thank you for visiting this one. Secondly, your interest and motivation will change your life. It did for me and thousands of fitness freedom athletes in our community of all ages.

The best place to start would be with the Beginner Total Body Transformation Program. It’s the most popular Program and will teach you the effective muscle-centric technique to transform your body and begin your life-changing journey.

If you’re seeking a resistance band Program, get stuck into the Band Muscle Pump Program which is for beginners/intermediates to learn the band muscle-centric technique and transform their body with just one resistance band.

Do you have any training courses or Workout Programs?

Yes absolutely, I have The Fitness Freedom Suspension Trainer & Resistance Band Programs for all levels and fitness goals. They will teach you the effective 'Muscle-Centric Technique' that will transform your body! And cover everything from nutrition to mindset and performance execution.

PLUS, once you become a Fitness Freedom Athlete, you'll get access to a tun of member only resources and bonuses within the Fitness Freedom Athletes platform.

I got you covered for every challenge and every goal.

Do you do one-on-one private coaching?

If you’re a busy work driven professional over 40 struggling with your weight and low body confidence, I can help you lose 10% body fat, build lean muscle, and transform your body in 12-weeks from home. I personalise and simplify everything, you just follow the plan.

BUT I only take 3 clients at a time who are the right fit. You can learn my processa nd boom a free consultation call here...

www.FitnessFreedomAthletes.com/Private-Coaching

There are so many 'scammers' online, how can I trust you?

I guess at first, you shouldn’t. Trust is built and earned over time. Check out my reviews and success stories so you can get a better understanding of what I am about and who I help.

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Where are you based?

I am mainly based in London, UK. But I love travelling, specifically backpacking our beautiful world and experiencing other cultures... So most likely I may be based on the side of a mountain or little beach hut. Perhaps I’ll even meet you in person at some point… That would be just awesome!

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Adam Atkinson TRX Traveller Fitness Freedom AthletesAdam Atkinson TRX Traveller Fitness Freedom Athletes

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