I hope you enjoy reading this post. If you want to build muscle & shed fat with a suspension trainer or band, If you’re struggling to build muscle EVEN though you’re working out a lot…
It’s because your nutrition approach is wrong.
Even as a professional fitness coach, I failed for years at first.
Many people turn to supplements or constant bulking.
The result is normally a layer of thick fat everywhere.
Which leads to low energy levels and inflammation in the body.
Ultimately, a big waste of time.
I know, I’ve been there for years.
I was confused and fed up with the up-and-down rollercoaster of success.
Thankfully, I realised I needed coaching beyond what the average PT gets taught or ‘fitness gurus’ say.
So I paid for mentorship from a top international bodybuilder and discovered the muscle-building nutrition method of the elite.
If you follow it correctly, you’ll be able to build muscle consistently without gaining fat.
It’s so powerful because…
It improves how well your body responds to its strongest muscle-building hormone, insulin.
The problem is, having insulin is one thing…
But how effectively your body uses it, is another.
Carbs cause insulin to be released.
Sounds great right, just eat carbs and boom – lots of muscle.
Wrong.
The more insulin released into your body, the more your muscle cells become resistant to it.
When insulin sensitivity drops, fat gain is inevitable.
Because your body dumps the food you’re eating into fat cells as they don’t suffer from resistance.
Use carb-cycling to reset your body’s insulin sensitivity…
Lay off carbs to restore your body, then rapidly increase them to flood your muscles for muscle growth.
In Muscle Maximisation Method, I teach you this powerful nutrition method. You’ll discover how to…
- Use growth phases and reset phases to trigger growth spurts of muscle
- Prime your body to create the perfect environment for your muscle cells to grow
- Use nutrient timing to re-stimulate your growth hormones and pack on muscle mass
If you’re ready to gain 2, 3, even 4Lbs of lean muscle mass every 8 weeks on repeat…
Then click here and visit Muscle Maximisation Method to discover how.
Maximising Muscle Sustainably,
Coach Adam
Body Transformation Coach
Get Your FREE Copy Of The ‘7 Skills To Build Muscle With A Suspension Trainer Handbook!’
Apply these 7 powerful skills in your workouts now to build lean muscle quicker and easier. Just tell me where to send it…
0 Comments